Fruit juice lowers obesity and metabolic syndrome risks

Drinking 100% Fruit Juice is Associated with Lower Risk of Obesity and Metabolic Syndrome. NHANES analysis reveals drinking juice is associated with health-promoting behaviors in adults. – If you enjoy a glass of 100% juice as part of your daily routine, chances are you also have fewer risk factors for several chronic diseases when compared to your non juice-drinking peers.

Sugary soft drinks linked to gout in men

Consumption of sugar sweetened soft drinks and fructose is strongly associated with an increased risk of gout in men, finds a study published on bmj.com. – Consumption of sugar sweetened soft drinks and fructose is strongly associated with an increased risk of gout in men. Gout is a joint disease which causes extreme pain and swelling. It is most common in men aged 40 and older. It is caused by excess uric acid in the blood (hyperuricaemia) which leads to uric acid crystals collecting around the joints.

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