Chocolate, tea and berries may protect from diabetes

Ingredients in chocolate, tea and berries could guard against diabetes – Eating high levels of flavonoids including anthocyanins and other compounds (found in berries, tea, and chocolate) could offer protection from type 2 diabetes. Findings reveal that high intakes of these dietary compounds are associated with lower insulin resistance and better blood glucose regulation.

Eating chocolate frequently appears related to lower BMI

More frequently eating chocolate appears related to lower BMI – More frequently eating chocolate was linked to lower body mass index (BMI). Despite eating more calories, chocolate lovers were found to have a lower body weight. People who ate chocolate a few times a week or more weighed less than those who rarely indulged.

Chocolate reduces blood pressure and heart disease risk

Study shows chocolate reduces blood pressure and risk of heart disease — Easter eggs may be good for you – Easter eggs and other chocolate may be good for you ? at least in small quantities and preferably if it’s dark chocolate ? according to research that shows just one small square of chocolate a day can lower your blood pressure and reduce your risk of heart disease.

Chocolate may lower stroke risk

Chocolate lovers could be lowering their risk of stroke: Study — Preliminary data show possible health benefits of eating chocolate. – Giving chocolates to your Valentine on February 14th may help lower their risk of stroke based on a preliminary study from researchers at St. Michael’s Hospital.

Sugary cola drinks increase gestational diabetes risk

Sugary cola drinks linked for first time to higher risk of gestational diabetes – Researchers have found that drinking more than 5 servings of sugar sweetened cola a week prior to pregnancy appears to significantly elevate the risk of developing diabetes during pregnancy.

Excessive cola consumption can lead to muscle problems

Excessive cola consumption can lead to super-sized muscle problems warn doctors – Doctors have issued a warning about excessive cola consumption after noticing an increase in the number of patients suffering from muscle problems, according to the June issue of IJCP, the International Journal of Clinical Practice.

Enjoy healthy passion of chocolate this Valentine’s Day

Make hearts happy this Valentine’s Day — Enjoy the healthy passion of chocolate – Nothing says Valentine’s Day like a big chocolate heart. While overindulging leads to calorie concerns, the right amounts of the right kinds of chocolate can actually make your valentine feel and even look better.

South Bend Chocolate recalls candys containing peanut butter

South Bend Chocolate Company Recalls Various Candys Containing Peanut Butter Because of Possible Salmonella Contamination – The South Bend Chocolate Company announced a voluntary recall of certain candy products because they contain peanut butter from Peanut Corporation of America, which may be contaminated with Salmonella.

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