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housework

Men find it easier to chill if their wives are still busy and women prefer hands-on help: Their stress levels improve if their husbands chip in with housework, revealed…

A Scottish Survey reveals first time that just 20 minutes of any physical activity, including housework, in a week is enough to boost mental health. While regular exercise is…


Higher levels of total physical activity are strongly associated with lower risk of five common chronic diseases – breast and bowel cancer, diabetes, heart disease and stroke, finds a…


Heart disease patients who sit a lot have worse health even if they exercise. Patients with heart disease who sit a lot have worse health even if they exercise,…


Normal-weight women who carry out lots of vigorous exercise are approximately 30% less likely to develop breast cancer than those who don’t exercise vigorously. A study of more…

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