You may have heard about the MIND diet lately. A new study shows that this diet, with brain-healthy foods, could help protect against Alzheimer’s disease. In a short talk from Mayo Clinic, Angie Murad, a dietitian, and nutritionist, talks about the good things that come from eating foods in the MIND diet.
Alzheimer’s Disease
Alzheimer’s disease (AD) is the most common form of dementia, a neurologic disease characterized by loss of mental ability severe enough to interfere with normal activities of daily living, lasting at least six months, and not present from birth. AD usually occurs in old age, and is marked by a decline in cognitive functions such as remembering, reasoning, and planning.
Maintaining a healthy lifestyle may decrease memory decline in older adults
A study published in The BMJ found that older adults in China who maintain a healthy lifestyle, particularly a healthy diet, experience slower memory decline.
42 new genes linked to Alzheimer’s disease risk
A major new international study involving UK DRI researchers has identified 75 genes associated with an increased risk of developing Alzheimer’s disease, including 42 new genes which had not previously been implicated in the condition.
3 lifestyle changes may slow onset of dementia
Evidence supporting three interventions that might slow cognitive decline and the onset of dementia is encouraging — Cognitive training, blood pressure management for people with
Raspberries good for patients with heart disease, diabetes, obesity and Alzheimer’s
Components in red raspberries may have anti-inflammatory, anti-oxidative and metabolic stabilizing activity, according to a comprehensive review of the available scientific literature. These properties shed
Saliva may predict development of Alzheimer’s disease
Saliva may hold the keys to understanding a person’s likelihood of developing Alzheimer’s, even among those who don’t yet have memory and thinking problems associated
Nytol, Benadryl, Ditropan and Piriton raising dementia risk
Dementia ‘linked’ to common over-the-counter drugs — Hayfever drugs raise risk of Alzheimer’s disease, say scientists – Over-the counter hayfever tables, sleeping pills or asthma drugs significantly raise the risk of developing dementia, a study has shown.
Depression, behavior changes may be earliest symptoms of Alzheimer’s disease
Depression, behavior changes may start in Alzheimer’s even before memory changes – Depression and other behavior changes may show up in people who will later develop Alzheimer’s disease even before they start having memory problems, reported by researchers in the medical journal of the American Academy of Neurology.
Anxiety can damage brain and increases Alzheimer’s disease risk
Anxiety can damage brain — Accelerate conversion to Alzheimer’s for those with mild cognitive impairment – People with mild cognitive impairment (MCI) are at increased risk of converting to Alzheimer’s disease within a few years, but a new study warns the risk increases significantly if they suffer from anxiety.
Dietary cocoa flavanols reverse age related memory decline
Dietary flavanols reverse age-related memory decline — Findings strengthen link between specific brain region and normal memory decline – Dietary cocoa flavanols—naturally occurring bioactives found in cocoa—reversed age-related memory decline in healthy older adults, revealed by researchers in Nature Neuroscience.