Overweight, obese women improve life with short exercise
Sedentary, overweight or obese women can improve their quality of life by exercising as little as 10 to 30 minutes a day, researchers reported. – Sedentary, overweight or obese women can improve their quality of life by exercising as little as 10 to 30 minutes a day, researchers reported at the American Heart Association’s Conference on Nutrition, Physical Activity and Metabolism.