Sleep - Health Newstrack - page 2


Ever wondered why you wake up in the morning – even when the alarm clock isn’t making jarring noises? Wonder no more. Researchers at the Salk Institute for Biological…

People with the lowest level of slow wave sleep (SWS) had an 80 percent increased risk of developing high blood pressure. Sleep disorders and poor quality sleep are more…






A new study shows that sleeping well linked to healthy longevity. Study analyzes general patterns of sleep quality and daily hours of sleep in the world’s largest sample of…


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