High anthocyanins content tomatoes, produced by European researchers, may be able to extend lifespan in cancer-prone mice; the finding by the FLORA European Project published in the journal Nature Biotechnology. – Scientists have expressed genes from snapdragon in tomatoes to grow purple tomatoes high in health-protecting anthocyanins.
Eating a cup of blueberries a day reduces risk factors for cardiovascular disease – according to new research led by the University of East Anglia,
Montmorency tart cherries may play a role in improving gut health, suggests a first-of-its kind human trial of nine adults combined with a parallel laboratory
Components in red raspberries may have anti-inflammatory, anti-oxidative and metabolic stabilizing activity, according to a comprehensive review of the available scientific literature. These properties shed
Ingredients in chocolate, tea and berries could guard against diabetes – Eating high levels of flavonoids including anthocyanins and other compounds (found in berries, tea, and chocolate) could offer protection from type 2 diabetes. Findings reveal that high intakes of these dietary compounds are associated with lower insulin resistance and better blood glucose regulation.
Strawberries, blueberries may cut heart attack risk in women — American Heart Association Rapid Access Journal Report – Eating three or more servings of blueberries and strawberries per week may help women reduce their risk of a heart attack by as much as one-third. Blueberries and strawberries contain high levels of naturally occurring compounds called dietary flavonoids, also found in grapes and wine, blackberries, eggplant, and other fruits and vegetables.
How eating oranges and grapefruit can cut the risk of a stroke by their anti-inflammatory properties — Citrus fruit may lower stroke risk in women – A compound in citrus fruits may reduce your stroke risk, according to research reported in Stroke: Journal of the American Heart Association.
Eating berries may lower risk of Parkinson’s – New research shows men and women who regularly eat berries may have a lower risk of developing Parkinson’s disease, while men may also further lower their risk by regularly eating apples, oranges and other sources rich in dietary components called flavonoids.
Black rice, a heritage variety of the grain that feeds one-third of Earth’s population, is an inexpensive source of healthful antioxidants. – Health conscious consumers who hesitate at the price of fresh blueberries and blackberries, fruits renowned for high levels of healthful antioxidants, now have an economical alternative, scientists reported here today at the 240th National Meeting of the American Chemical Society (ACS).
New human study reinforces antioxidant benefits of tart cherries. Scientists discover eating cherries may elevate antioxidant activity in the body. – Eating just one and a half servings of tart cherries could significantly boost antioxidant activity in the body, according to new University of Michigan research reported at the 2009 Experimental Biology meeting in New Orleans.
