Active Seniors, Enhanced Living: Uncovering the Link

Active Seniors, Enhanced Living: Uncovering the Link

A recently conducted Cambridge study establishes a significant correlation between increased physical activity, decreased sedentary behavior, and an improved quality of life in adults over the age of sixty. The study scrutinized the daily habits of nearly 1,500 adults, revealing that reductions in physical activity or increases in inactive pastimes such as television viewing or reading adversely affect the quality of life.

Unveiling Long COVID: The Unseen Global Health Crisis

Unveiling Long COVID: The Unseen Global Health Crisis

The COVID-19 pandemic has left an indelible mark on global health, with its impact extending far beyond the acute phase of the disease. A recent Swiss study published in the British Medical Journal (BMJ) has shed light on the long-term effects of COVID-19 in unvaccinated individuals, revealing a worrying trend.

Harnessing the Power of Exercise for Mental Wellbeing and Work Performance

Harnessing the Power of Exercise for Mental Wellbeing and Work Performance

In today’s fast-paced world, maintaining mental wellbeing and work performance is a challenge for many. Amidst the hustle and bustle, one often overlooked solution lies in a simple, universally accessible activity – exercise. Numerous studies have highlighted the profound impact of physical activity on mental health and work performance.

Lithium in Drinking Water: Uncovering Links to Autism Risk and Environmental Factors

Lithium in Drinking Water: Uncovering Links to Autism Risk and Environmental Factors

A study published on April 3 in JAMA Pediatrics is thought to be the first to recognize naturally occurring lithium in drinking water as a potential environmental risk factor for autism. “Any contaminants in drinking water that could impact the developing human brain warrant serious investigation,” stated the lead author of the study, Beate Ritz, MD, PhD, a professor of neurology at the David Geffen School of Medicine at UCLA and a professor of epidemiology and environmental health at the UCLA Fielding School of Public Health.

7 Wonders of Wellness: Unlock the Mediterranean Diet’s Life-Changing Benefits

7 Wonders of Wellness: Unlock the Mediterranean Diet’s Life-Changing Benefits

The Mediterranean diet is a dietary pattern inspired by the traditional eating habits of the countries bordering the Mediterranean Sea, such as Greece, Italy, Spain, and parts of France, North Africa, and the Middle East. It emphasizes the consumption of fresh, whole, and minimally processed foods, with a focus on plant-based ingredients, healthy fats, lean proteins, and a variety of herbs and spices.

Depression, behavior changes may be earliest symptoms of Alzheimer’s disease

Depression, behavior changes may start in Alzheimer’s even before memory changes – Depression and other behavior changes may show up in people who will later develop Alzheimer’s disease even before they start having memory problems, reported by researchers in the medical journal of the American Academy of Neurology.

Paradoxical effect of certain antidepressants discovered

Why some antidepressants may initially worsen symptoms – New research helps explain a paradoxical effect of certain antidepressants–that they may actually worsen symptoms before helping patients feel better. These findings may help investigators fix the problem as well as create new classes of drugs to treat depression.

Anxiety can damage brain and increases Alzheimer’s disease risk

Anxiety can damage brain — Accelerate conversion to Alzheimer’s for those with mild cognitive impairment – People with mild cognitive impairment (MCI) are at increased risk of converting to Alzheimer’s disease within a few years, but a new study warns the risk increases significantly if they suffer from anxiety.

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