Health is a unity and harmony within the mind, body and spirit which is unique to each person, and is as defined by that person. The level of wellness or health is, in part, determined by the ability to deal with and defend against stress. Health is determined by physiological, psychological, socio-cultural, spiritual, and developmental stage variables.
Today, on April 24, 2024, we celebrate the third annual European Hormone Day. This day shines a light on how important hormones are for managing chronic diseases like diabetes, thyroid issues, cancer, obesity, and various rare diseases.
The European Society of Endocrinology (ESE), the European Hormone and Metabolism Foundation, and other important health organizations from Europe and beyond are coming together. They aim to show us simple ways to take better care of our hormone health.
Researchers have found a strong connection between the foods we eat and the health of our brain. This study, published in the prestigious journal Nature, was conducted by scientists from the University of Warwick. They discovered that eating a variety of healthy foods not only keeps our bodies fit but also plays a crucial role in maintaining our brain function and mental well-being.
Researchers at Aston University have discovered that following social media accounts focused on healthy eating can lead young people to eat more fruits and vegetables and fewer unhealthy snacks. This finding comes from a study led by Dr. Lily Hawkins as part of her PhD work, under the guidance of Dr. Jason Thomas and Professor Claire Farrow at the School of Psychology.
As the Fourth of July, a beacon of summer, beckons us to bask in its glory, it’s a perfect time to accentuate our celebrations with an array of quintessential Independence Day libations. The medley of Fourth of July drinks is as diverse and captivating as the fireworks that embellish the night sky on this special day.
A recently conducted Cambridge study establishes a significant correlation between increased physical activity, decreased sedentary behavior, and an improved quality of life in adults over the age of sixty. The study scrutinized the daily habits of nearly 1,500 adults, revealing that reductions in physical activity or increases in inactive pastimes such as television viewing or reading adversely affect the quality of life.
Unwavering liberty and timeless wellness: these are the founding pillars that define America’s soul. Amidst the fervent festivity and resonant echoes of the Star-Spangled Banner that mark the Fourth of July, we find an opportune moment to delve into the less-charted territory of health observance.
As the world around us constantly hums with ceaseless activity, we often find ourselves submerged in its chaos, feeling adrift and disconnected from our core. This profound disconnect often leads to a lack of equilibrium between our body and soul, leading to a state of emotional and physical disarray. Mindfulness, an ancient practice rooted in Buddhist philosophy, offers a compass to navigate this bewildering maze of modern existence.
As humankind forges ahead into an era shaped by modern medicine, the notion of vaccinations is frequently at the heart of global discourse. This essential immunological tool serves as a bulwark against an array of diseases, curbing their progression, and occasionally obliterating them from the face of the earth.
In the labyrinth of the human body, a multitude of microscopic life forms thrive, shaping our health, emotions, and overall wellbeing. Among these microorganisms, there exists a pantheon of villains, known as pathogens, poised to compromise our health at the slightest opportunity. Let’s venture into the world of these pathogens, examining their role in diseases like endometriosis, measles, and HIV, while also delving into how the body responds to their insidious invasions.
In the panorama of human health, countless conditions dot the landscape, each telling a unique story. Today, our focus turns towards a peculiarly named disorder known as the ‘Viking Disease.’ This story carries us across the epochs of time, weaving a complex narrative involving ancient Neanderthals, Norse seafarers, and modern medicine. It is the tale of Dupuytren’s Contracture, a disease as intriguing as its moniker suggests.
