Fresh vegetables, fruits reduce diabetes risk

Fresh vegetables, fruits reduce diabetes risk

Fruits as a whole is better than fruit juice consumption, revealed by researchers. – Eating just one more serving of green leafy vegetables or three more servings of fruit a day reduces the risk of developing Type II diabetes, according to results of data analysis performed by researchers in the Tulane School of Public Health and Tropical Medicine and the Harvard School of Public Health.

Avoid grapefruit juices when taking certain drugs

Drinking grapefruit juice, orange and apple juices with certain drugs could lower their effectiveness by decreasing the absorption of drugs, potentially wiping out their beneficial effects. – Grapefruit and other common fruit juices, including orange and apple, decrease the absorption of drugs, potentially wiping out their beneficial effects.

Purple passion fruit peel reduces asthma symptoms

Oral administration of the purple passion fruit peel extract reduces wheeze and cough and improves shortness of breath in adults with asthma – Passion fruit peel can significantly improve the symptoms of asthma. Patients given an extract from the Purple passion fruit’s peel had reduced wheezing, coughing and shortness of breath, due to anti-oxidant, anti-allergic and anti-inflammatory properties of Purple passion fruit.

Men prefer meat, women prefer fruits and vegetables

Men are more likely to report eating meat and poultry items and women are more likely to report eating fruits and vegetables. – When it comes to what we eat, men and women really are different according to scientific research presented at the 2008 International Conference on Emerging Infectious Diseases in Atlanta, Georgia. In general, men are more likely to report eating meat and poultry items and women are more likely to report eating fruits and vegetables.

Occupational cancer risk in fruit and veg growers, hairdressers

New research by staff at the University’s Centre for Public Health Research show occupational cancer risk in fruit and veg growers, hairdressers and sewing machinists. – Increased risk of cancer for occupational groups including hairdressers, sewing machinists, field crop and fruit and vegetable growers, reported by New Zealand researchers. Occupational cancers account for 330 deaths in New Zealand each year, about five per cent.

Kids eat more fruits, vegetables

One of the major contributing factors to the high rate of overweight children in the United States is that they do not consume the daily recommended servings of fruits and vegetables.
– A new UCLA study has found that elementary schools can significantly increase the frequency of fruit and vegetable consumption among low-income students by providing a lunch salad bar.

Health Newstrack