Low calorie sweeteners helpful in weight control
Low-calorie sweeteners may be one piece in solving the obesity puzzle, several studies conducted in humans have shown that low-calorie sweeteners and the products that contain them can be useful tools in weight control. – A recent review of the scientific literature has concluded that low-calorie (or no-calorie) sweeteners can be helpful in resolving the obesity problem. Although they are not magic bullets, low-calorie sweeteners in beverages and foods can help people reduce their calorie (energy) intakes.