About 10 percent of American adults report not getting enough rest or sleep every day in the past month, according to a new four-state study. – About 10 percent of adults report not getting enough rest or sleep every day in the past month, according to a new four-state study released by the Centers for Disease Control and Prevention’s (CDC) Morbidity and Mortality Weekly Report.
Daily consumption of caffeine in coffee, tea or soft drinks increases blood sugar levels for people with type 2 diabetes, research suggests. – Daily consumption of caffeine in coffee, tea or soft drinks increases blood sugar levels for people with type 2 diabetes and may undermine efforts to control their disease, say scientists at Duke University Medical Center.
If you are pregnant and need caffeine to get you going, try keeping it to one cup or less a day. Avoiding it may be even better. – High doses of daily caffeine during pregnancy ? whether from coffee, tea, caffeinated soda or hot chocolate ? cause an increased risk of miscarriage, according a new study by the Kaiser Permanente Division of Research. The study controlled, for the first time, pregnancy-related symptoms of nausea, vomiting and caffeine aversion that tended to interfere with the determination of caffeine’s true effect on miscarriage risk.
