Social Media Helps Young People Eat More Fruits and Veggies

Social Media Helps Young People Eat More Fruits and Veggies

Researchers at Aston University have discovered that following social media accounts focused on healthy eating can lead young people to eat more fruits and vegetables and fewer unhealthy snacks. This finding comes from a study led by Dr. Lily Hawkins as part of her PhD work, under the guidance of Dr. Jason Thomas and Professor Claire Farrow at the School of Psychology.

Active Seniors, Enhanced Living: Uncovering the Link

Active Seniors, Enhanced Living: Uncovering the Link

A recently conducted Cambridge study establishes a significant correlation between increased physical activity, decreased sedentary behavior, and an improved quality of life in adults over the age of sixty. The study scrutinized the daily habits of nearly 1,500 adults, revealing that reductions in physical activity or increases in inactive pastimes such as television viewing or reading adversely affect the quality of life.

Dengue Fever: Unraveling the Mysteries of a Mosquito-borne Menace

Dengue Fever: Unraveling the Mysteries of a Mosquito-borne Menace

In the vibrant arena of Earth’s biodiversity, one of the most enigmatic and perilous phenomena is the transmission of diseases by organisms. The perpetrators are often tiny creatures that stealthily invade our bodies, acting as transporters for deadly pathogens. One such diminutive creature is the ‘Aedes aegypti’ mosquito, the primary vector of dengue fever.

Lithium in Drinking Water: Uncovering Links to Autism Risk and Environmental Factors

Lithium in Drinking Water: Uncovering Links to Autism Risk and Environmental Factors

A study published on April 3 in JAMA Pediatrics is thought to be the first to recognize naturally occurring lithium in drinking water as a potential environmental risk factor for autism. “Any contaminants in drinking water that could impact the developing human brain warrant serious investigation,” stated the lead author of the study, Beate Ritz, MD, PhD, a professor of neurology at the David Geffen School of Medicine at UCLA and a professor of epidemiology and environmental health at the UCLA Fielding School of Public Health.

7 Wonders of Wellness: Unlock the Mediterranean Diet’s Life-Changing Benefits

7 Wonders of Wellness: Unlock the Mediterranean Diet’s Life-Changing Benefits

The Mediterranean diet is a dietary pattern inspired by the traditional eating habits of the countries bordering the Mediterranean Sea, such as Greece, Italy, Spain, and parts of France, North Africa, and the Middle East. It emphasizes the consumption of fresh, whole, and minimally processed foods, with a focus on plant-based ingredients, healthy fats, lean proteins, and a variety of herbs and spices.

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