Reducing refined carbohydrates may help maintain weight loss better

Study challenges the notion that a calorie is just a calorie — Reducing refined carbohydrates may help maintain weight loss better than reducing fat – Diets that reduce the surge in blood sugar after a meal–either low-glycemic index or very-low carbohydrate?may be preferable to a low-fat diet for those trying to achieve lasting weight loss. low-glycemic index diet had similar metabolic benefits to the very low-carb diet without negative effects of stress and inflammation as seen by participants consuming the very low-carb diet.

Increasing muscle mass may lower diabetes risk

Increased muscle mass may lower risk of pre-diabetes — Study shows building muscle can lower person’s risk of insulin resistance – The greater an individual’s total muscle mass, the lower the person’s risk of having insulin resistance, the major precursor of type 2 diabetes, revealed by researchers in a recent study accepted for publication in The Endocrine Society’s Journal of Clinical Endocrinology & Metabolism (JCEM).

Daily intake of Red wine resveratrol good for people with sedentary lifestyles

Red wine: Exercise in a bottle? — New research in the FASEB Journal suggests that a daily intake of resveratrol prevents the ill effects of simulated weightlessness on muscle and bone metabolism – Resveratrol may be able to prevent the deleterious consequences of sedentary behaviors in humans. Researchers revealed that a daily intake of resveratrol prevents the ill effects of simulated weightlessness on muscle and bone metabolism.

Rheumatoid arthritis and psoriasis medications lowers diabetes risk

Certain drugs lower risk of diabetes for patients with rheumatoid arthritis or psoriasis – Certain rheumatoid arthritis and psoriasis medications are associated with reduced diabetes risk, revealed by researchers. 2 disease-modifying antirheumatic drugs, TNF inhibitors and hydroxychloroquine, are associated with a reduced risk for the development of diabetes in psoriasis and rheumatoid arthritis patients

Bariatric surgery better than dieting for glucose control

Bariatric surgery better than dieting for glucose control – Researchers have uncovered a new clue for why bariatric surgery is more effective than dietary remedies alone at controlling glucose levels. The study conducted at Duke University Medical Center and St. Luke’s and Roosevelt Hospital Center, Columbia University.

Vitamin E or metformin not effective in liver disease in children teens

Vitamin E or Metformin May Not Be Effective for Treating Liver Disease in Children and Teens – In contrast to previous preliminary data, use of vitamin E or the diabetes drug metformin was not superior to placebo on a measured outcome for treating nonalcoholic fatty liver disease in children and adolescents.

Elevations in 5 amino acids metabolite may predict diabetes risk

Metabolite levels may be able to improve diabetes risk prediction — Elevations in 5 amino acids may signal future disease risk, indicate candidates for preventive measures – Measuring the levels of small molecules in the blood may be able to identify individuals at elevated risk of developing type 2 diabetes as much as a decade before symptoms of the disorder appear.

Walking 3000 steps every day reduces diabetes risk

Taking more steps every day can help ward off diabetes — Association of change in daily step count over five years with insulin sensitivity and adiposity – Simply taking more steps every day not only helps ward off obesity but also reduces the risk of diabetes, finds a study published in BMJ UK.

Abdominal fat at middle age linked to dementia

Abdominal fat at middle age associated with greater risk of dementia — Study confirms that obesity is associated with lower total brain volume – Researchers from Boston University School of Medicine determined that excess abdominal fat places otherwise healthy, middle-aged people at risk for dementia later in life. Preliminary findings suggest a relationship between obesity and dementia that could lead to promising prevention strategies in the future.

Type 2 diabetes increases cancer risks

Increased cancer risk of people with type 2 diabetes – Cancer and diabetes ? are risk factors the same for these two diseases? Or does diabetes cause processes in the body which promote the onset or growth of cancer? It is still unclear why diabetics have a higher rate of cancer than people who are not affected by this metabolic disorder.

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