An apple a day keeps kidney stones away

An apple a day keeps kidney stones away — More fruits and veggies, less salt prevents stones from forming. – Researchers have found another reason to eat well: a healthy diet helps prevent kidney stones. The study appearing in an upcoming issue of the Journal of the American Society Nephrology (JASN).

Drinking diet soda reduces kidney stone risk

Drinking diet soda may reduce the risk of forming kidney stones – Patients with stone disease could benefit from drinking diet soda. New research from the University of California, San Francisco suggests that the citrate and malate content in commonly consumed sodas may be sufficient to inhibit the development of calcium stones.

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