In today’s fast-paced world, maintaining mental wellbeing and work performance is a challenge for many. Amidst the hustle and bustle, one often overlooked solution lies in a simple, universally accessible activity – exercise. Numerous studies have highlighted the profound impact of physical activity on mental health and work performance.
Anxiety can damage brain — Accelerate conversion to Alzheimer’s for those with mild cognitive impairment – People with mild cognitive impairment (MCI) are at increased risk of converting to Alzheimer’s disease within a few years, but a new study warns the risk increases significantly if they suffer from anxiety.
Changes in scores of genes contribute to autism risk — Newfound genetic differences provide many hints at causes – Small differences in as many as a thousand genes contribute to risk for autism or autism spectrum disorder (ASD). This new study examined data on several types of rare, genetic differences in more than 14,000 DNA samples from parents, affected children, and unrelated individuals.
Miriam Hospital study shows social gaming site effective weight loss tool – Researchers from The Miriam Hospital have found that DietBet, a web-based commercial weight loss program that pairs financial incentives with social influence, delivers significant weight losses.
Excess weight linked to brain changes that may relate to memory, emotions, and appetite – Being overweight appears related to reduced levels of a molecule that reflects brain cell health in the hippocampus, a part of the brain involved in memory, learning, and emotions, and likely also involved in appetite control, revealed by researchers.
Yoga can lower fatigue, inflammation in breast cancer survivors — In study, the more women practiced, the better the results – Practicing yoga for as little as three months can reduce fatigue and lower inflammation in breast cancer survivors, according to new research. The more the women in the study practiced yoga, the better their results.
Toward a Molecular Explanation for Schizophrenia — TAU researchers find inhibition of a basic cellular process may contribute to the mysterious disease – Surprisingly little is known about schizophrenia. It was only recognized as a medical condition in the past few decades, and its exact causes remain unclear. Since there is no objective test for schizophrenia, its diagnosis is based on an assortment of reported symptoms.
Vitamin E May Delay Decline in Mild-to-Moderate Alzheimer’s Disease — Study Shows Benefit in Activities of Daily Living and Savings in Caregiver Time with Vitamin E – A new research suggests that alpha tocepherol, fat-soluble Vitamin E and antioxidant, may slow functional decline (problems with daily activities such as shopping, preparing meals, planning, and traveling) in patients with mild-to-moderate Alzheimer’s disease and decrease caregiver burden.