Cognitive behavior therapy better for insomnia treatment
Combination Therapy Appears Helpful for Short-Term Treatment of Insomnia; Cognitive Behavior Therapy May Be Better for Long-Term – For patients with persistent insomnia, a combination of cognitive behavior therapy (CBT) and the medication zolpidem for 6 weeks was associated with modest improvement in sleep, although for a longer treatment period CBT alone was more beneficial, according to a study in the May 20 issue of JAMA.