Strawberries and blueberries lower heart attack risk in women
Strawberries, blueberries may cut heart attack risk in women — American Heart Association Rapid Access Journal Report – Eating three or more servings of blueberries and strawberries per week may help women reduce their risk of a heart attack by as much as one-third. Blueberries and strawberries contain high levels of naturally occurring compounds called dietary flavonoids, also found in grapes and wine, blackberries, eggplant, and other fruits and vegetables.