In today’s fast-paced world, maintaining mental wellbeing and work performance is a challenge for many. Amidst the hustle and bustle, one often overlooked solution lies in a simple, universally accessible activity – exercise. Numerous studies have highlighted the profound impact of physical activity on mental health and work performance.
A very happy Ram Navami to all our readers! As we come together to celebrate this auspicious occasion, let’s take a moment to reflect on our health and well-being. This comprehensive health guide will provide you with valuable insights and actionable tips to embrace wellness on Ram Navami and work towards a healthier, more fulfilling future.
On Friday, Indian Prime Minister Narendra Modi announced that India aims to eliminate Tuberculosis by 2025, five years ahead of the global target set for 2030. He made this statement during his address at the One World TB Summit, held at the Rudrakash Convention Centre in Varanasi. In addition, he launched several initiatives, such as the TB-Mukt Panchayat, a nationwide launch of a shorter TB Preventive Treatment (TPT), a family-focused care model for TB, and unveiled India’s Annual TB Report for 2023.
A new Cochrane review has found that any type of structured exercise can improve movement-related symptoms and quality of life in people with Parkinson’s Disease. The review analyzed 156 randomized controlled trials with a total of 7,939 participants from around the world, making it the largest and most comprehensive systematic review to study the effects of physical exercise in people with Parkinson’s Disease.