In a wave of promising new research, the role of exercise in cancer care is no longer just a recommendation—it’s becoming a cornerstone of treatment and recovery. From reducing the risk of cancer recurrence to enhancing survival rates and improving quality of life, physical activity is emerging as a powerful, non-pharmacological ally in the fight against cancer.
Yoga
The term yoga comes from a Sanskrit word which means yoke or union. Traditionally, yoga is a method joining the individual self with the Divine, Universal Spirit, or Cosmic Consciousness. Physical and mental exercises are designed to help achieve this goal, also called self-transcendence or enlightenment.
How Exercise is Emerging as a Powerful Ally in Colon Cancer Survival and Prevention
In a growing wave of medical insights, physical activity is being recognized not just as a lifestyle enhancer but as a potential life-saving intervention—especially in the realm of colon cancer. New evidence is placing exercise at the forefront of colon cancer care, highlighting its role in prevention, improved survival, and overall quality of life for patients at all stages of the disease.
Long-Term Low-Carb Diets: Benefits and Limitations for Type 2 Diabetes
For people with type 2 diabetes, following a long-term low-carbohydrate diet can help improve some blood fat levels, but it does not seem to affect blood sugar control. This information comes from a recent study that was shared online on July 24 in the Journal of Diabetes Investigation.
A group of researchers from the Kyoto Prefectural University of Medicine in Japan, led by Takahiro Ichikawa, looked into how long-term low-carb diets impact blood sugar control in type 2 diabetes patients. They reviewed six studies that fit their criteria.
Walking for Health: A Closer Look at the Numbers
In 2022, more than half of adults, 58.7 percent, walked for leisure in the past seven days, and 16.2 percent walked for transportation. This information was shared in a recent report by the National Center for Health Statistics.
Dzifa Adjaye-Gbewonyo, Ph.D., and Elizabeth M. Briones, Ph.D., from the National Center for Health Statistics in Hyattsville, Maryland, analyzed data from the 2022 National Health Interview Survey. They wanted to understand how many adults walked for leisure and transportation in the past week.
Lung Cancer Screening Awareness Critical for Smokers
People who have smoked in the past can catch lung cancer early through annual CT screening, which makes it easier to treat.
Most Americans do not know about this important screening, according to a recent survey.
Pharmacists Help Reduce Stroke Risk in Older Adults
Community pharmacists are important in helping older adults reduce their risk of stroke by prescribing the right medicine. A study published on July 24 in JAMA Network Open shows this.
Depression Increases Death Risk for Women with Breast Cancer, Study Shows
It was found in a new study that depression can significantly lower the survival chances of women with breast cancer.
Women with both breast cancer and depression are more than three times as likely to die compared to women without either condition. In comparison, breast cancer patients without depression are only 45% more likely to die than healthy women.
Disabled Individuals Face Challenges in Accessing Fitness Facilities
Many people with disabilities are not getting enough exercise because fitness centers do not have the right equipment or staff trained to assist them, according to a new study.
It was found that most commercial gyms make little effort to promote fitness for people with disabilities, explained Alexandra Jamieson, a research scientist at The University of Texas at Arlington Research Institute.
Harnessing the Power of Exercise for Mental Wellbeing and Work Performance
In today’s fast-paced world, maintaining mental wellbeing and work performance is a challenge for many. Amidst the hustle and bustle, one often overlooked solution lies in a simple, universally accessible activity – exercise. Numerous studies have highlighted the profound impact of physical activity on mental health and work performance.
Embracing Wellness on Ram Navami: A Healthier You for a Brighter Tomorrow
A very happy Ram Navami to all our readers! As we come together to celebrate this auspicious occasion, let’s take a moment to reflect on our health and well-being. This comprehensive health guide will provide you with valuable insights and actionable tips to embrace wellness on Ram Navami and work towards a healthier, more fulfilling future.
India Accelerates TB Eradication: Uniting the World through Innovative Healthcare Initiatives and Global Unity
On Friday, Indian Prime Minister Narendra Modi announced that India aims to eliminate Tuberculosis by 2025, five years ahead of the global target set for 2030. He made this statement during his address at the One World TB Summit, held at the Rudrakash Convention Centre in Varanasi. In addition, he launched several initiatives, such as the TB-Mukt Panchayat, a nationwide launch of a shorter TB Preventive Treatment (TPT), a family-focused care model for TB, and unveiled India’s Annual TB Report for 2023.
Any structured exercise improves quality of life in Parkinson’s Disease patients
A new Cochrane review has found that any type of structured exercise can improve movement-related symptoms and quality of life in people with Parkinson’s Disease. The review analyzed 156 randomized controlled trials with a total of 7,939 participants from around the world, making it the largest and most comprehensive systematic review to study the effects of physical exercise in people with Parkinson’s Disease.