The Mediterranean diet is a dietary pattern inspired by the traditional eating habits of the countries bordering the Mediterranean Sea, such as Greece, Italy, Spain, and parts of France, North Africa, and the Middle East. It emphasizes the consumption of fresh, whole, and minimally processed foods, with a focus on plant-based ingredients, healthy fats, lean proteins, and a variety of herbs and spices.
Anxiety
Anxiety is an emotional state of apprehension, uncertainty, and fear resulting from the anticipation of a realistic or fantasized threatening event or situation, often impairing physical and psychological functioning.
Rising cases of multidrug-resistant fungal infection of Candida Auris: What You Need to Know to Protect Yourself and Your Loved Ones
Candida auris, a deadly and multidrug-resistant fungus, continues to pose a significant threat to public health worldwide. First identified in 2009, this emerging pathogen is
Mastering the Mind Maze: Unraveling the Complexities of Mental Stress and Thriving Amidst Life’s Challenges
Mental stress refers to the psychological and emotional strain or tension that a person experiences in response to perceived challenges, demands, or threats in their environment. It is a natural response, but when it becomes chronic or overwhelming, it can negatively impact a person’s well-being, health, and daily functioning.
Anxiety, depression & mental health disorders rising after covid-19 infection
A study published by The BMJ finds that covid-19 is associated with an increased risk of mental health disorders, including anxiety, depression, substance use, and sleep disorders, up to one year after initial infection.
Yoga more effective in psychological distress of Parkinson disease
Mindfulness yoga was more effective in relieving the psychological distress of Parkinson disease (PD) than conventional exercise, according to a trial study published in JAMA
Azedra injection – first treatment approved for rare adrenal tumors
The U.S. Food and Drug Administration approved Azedra (iobenguane I 131) injection for intravenous use for the treatment of adults and adolescents age 12 and
False positive mammogram means increased breast cancer risk
Women with a history of a false-positive mammogram result may be at increased risk of developing breast cancer for up to 10 years after the
Depression, behavior changes may be earliest symptoms of Alzheimer’s disease
Depression, behavior changes may start in Alzheimer’s even before memory changes – Depression and other behavior changes may show up in people who will later develop Alzheimer’s disease even before they start having memory problems, reported by researchers in the medical journal of the American Academy of Neurology.
Anxiety can damage brain and increases Alzheimer’s disease risk
Anxiety can damage brain — Accelerate conversion to Alzheimer’s for those with mild cognitive impairment – People with mild cognitive impairment (MCI) are at increased risk of converting to Alzheimer’s disease within a few years, but a new study warns the risk increases significantly if they suffer from anxiety.
Mammography screening for breast cancer needs individualized approach
The mammography dilemma — Complex benefits and harms of mammography require individualized approach – A comprehensive review of 50 year’s worth of international studies assessing the benefits and harms of mammography screening suggests that the benefits of the screening are often overestimated, while harms are underestimated.
New genomic prostate cancer test improves risk assessment and surveillance
New prostate cancer test improves risk assessment — Tool tested by UC San Francisco helps identify those best suited for active surveillance – A new genomic test for prostate cancer can help predict whether men are more likely to harbor an aggressive form of the disease, according to a new UC San Francisco study. The test, which improves risk assessment when patients are first diagnosed, can also aid in determining which men are suitable for active surveillance – a way of managing the disease without direct treatment.
Propranolol may improve working memory in autism patients
Drug could improve working memory of people with autism, study finds – People with an Autism Spectrum Disorder (ASD) often have trouble communicating and interacting with others because they process language, facial expressions and social cues differently. Previously, researchers found that propranolol, a drug commonly used to treat high blood pressure, anxiety and panic, could improve the language abilities and social functioning of people with an ASD. Now, University of Missouri investigators say the prescription drug also could help improve the working memory abilities of individuals with autism.