Elderly must start tai chi to prevent falls
New guidelines for preventing falls in the elderly include: start tai chi, cut-back on meds – In the first update of the American Geriatrics Society and the British Geriatric Society’s guidelines on preventing falls in older persons since 2001, they now recommend that all interventions for preventing falls should include an exercise component and that a number of new assessments should be used, including; feet and footwear, fear of falling, and ability to carry out daily living activities.