Sick patients tend to have low Vitamin D

Low vitamin D or Vitamin D deficiency may cause problems for acutely ill patients in ICU. – A group of endocrinologists in Sydney have observed that very sick patients tend to have very low levels of Vitamin D. The sicker they are, the lower the levels.

Fruit juice lowers obesity and metabolic syndrome risks

Drinking 100% Fruit Juice is Associated with Lower Risk of Obesity and Metabolic Syndrome. NHANES analysis reveals drinking juice is associated with health-promoting behaviors in adults. – If you enjoy a glass of 100% juice as part of your daily routine, chances are you also have fewer risk factors for several chronic diseases when compared to your non juice-drinking peers.

Too much fructose sugar is bad in obese

Too much sugar is bad, but which sugar is worse: Fructose or glucose? – In 2005, the average American consumed 64kg of added sugar, a sizeable proportion of which came through drinking soft drinks.

Laughter lowers heart attack risk in diabetics

Mirthful Laughter Coupled With Standard Diabetic Treatment, Raises Good Cholesterol And May Lower Heart Attack Risk. – Researchers found that mirthful laughter, as a preventive adjunct therapy in diabetes care, raised good cholesterol and lowered inflammation.

Heart diseases more in depressed women in strained marriages

Heart hazards of woeful wives. Depression ties marital strain to cardiovascular risks in women, not men. – Women in strained marriages are more likely to feel depressed and suffer high blood pressure, obesity and other signs of “metabolic syndrome,” a group of risk factors for heart disease, stroke and diabetes, University of Utah psychologists found.

Most with high blood pressure do not follow DASH diet

The dietary profile of adults with HTN (Hypertension) in the United States has a low accordance with the (Dietary Approaches to Stop Hypertension) DASH dietary pattern, and the dietary quality of adults with HTN has deteriorated since the introduction of the DASH diet, suggesting that secular trends have minimized the impact of the DASH message. – A relatively small proportion of individuals with hypertension (high blood pressure) eat diets that align with government guidelines for controlling the disease, according to a report in the February 11 issue of Archives of Internal Medicine, one of the JAMA/Archives journals.

Weight gain from artificial sweeteners

Want to lose weight? It might help to pour that diet soda down the drain. Diet drinks may actually make you put on weight rather than lose it. – Use of no-calorie sweeteners may make it harder for people to control their intake and body weight. Cutting the connection between sweets and calories may confuse the body, making it harder to regulate intake, revealed by researchers.

Burgers, fries, diet soda lead to metabolic syndrome

A Western diet heavy in meat, fried foods, burgers, fries, diet soda and refined grains puts people at higher risk of developing metabolic syndrome with risk for heart problems, stroke and type 2 diabetes, a new study found. – Otherwise-healthy adults who eat two or more servings of meat a day – the equivalent of two burger patties – increase their risk of developing metabolic syndrome by 25 percent compared with those who eat meat twice a week, according to research published in Circulation: Journal of the American Heart Association.

Stress at work is linked to heart disease

A stressful job has a direct biological impact on the body, raising the risk of heart disease, research has indicated. – New research has produced strong evidence of how work stress is linked to the biological mechanisms involved in the onset of heart disease. The research published in Europe’s leading cardiology journal, the European Heart Journal.

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