Exercise reduces menopausal anxiety, stress and depression

Brisk walking routine can reduce a variety of psychological symptoms such as anxiety, stress and depression in menopause women. – With more menopausal women seeking natural therapies to ease symptoms, a new study has found that simply adding a brisk walking routine can reduce a variety of psychological symptoms such as anxiety, stress and depression.

Older surgical patients at greater risk for developing cognitive problems

Patients over the age of 60 who have elective surgeries such as joint replacements, hysterectomies and other non-emergency, inpatient procedures, are at an increased risk for long-term cognitive problems, according to a new study led by Duke University Medical Center researchers. – Duke University Medical Center researchers reveal that the patients over the age of 60 who have elective surgeries such as joint replacements, hysterectomies and other non-emergency, inpatient procedures, are at an increased risk for long-term cognitive problems.

Middle aged more anxious and depressed than elderly

Elderly people (those aged 65 and above) may have a lower prevalence of psychiatric and anxiety disorders and lower levels of psychological distress than middle-aged people.
– Research from the University of New South Wales has found that middle-aged Australians are more anxious and depressed than their elderly counterparts, turning on its head a prevailing myth about old age.

Distorted self image the result of visual brain glitch, UCLA study

Body dysmorphic disorder tends to run in families and is especially common in people with obsessive-compulsive disorder. Thirty percent of people with BDD suffer from eating disorders, which are also linked to a distorted self-image.
– Although they look normal, people suffering from body dysmorphic disorder, or BDD, perceive themselves as ugly and disfigured. New imaging research reveals that the brains of these people look normal but function abnormally when processing visual details.

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