Midday nap improves IQ and academic performance in children
Children who nap are happier, excel academically, and have fewer behavioral problems – a Penn study of nearly 3,000 fourth, fifth, and sixth graders in
Children who nap are happier, excel academically, and have fewer behavioral problems – a Penn study of nearly 3,000 fourth, fifth, and sixth graders in
Activity trackers and mobile phone apps are all the rage, but do they really help users increase and maintain physical activity? A new study has
The Ministry of Human Resource Development (HRD) has informed that the National Curriculum Framework (NCF) 2005 which is a policy document for the country, recommended
Middle-aged athletes at low risk for sudden cardiac arrest while exercising — Physically active middle-aged adults have low risk of sudden cardiac arrest – Sudden cardiac arrest during sports activities is relatively low among physically active middle-aged adults, and older people can exercise without worrying about triggering a heart rhythm disturbance, revealed by American researchers.
People who enjoy life maintain better physical function as they age – People who enjoy life maintain better physical function in daily activities and keep up faster walking speeds as they age, compared with people who enjoy life less, according to a new study in CMAJ (Canadian Medical Association Journal).
Lower Blood Sugars May Be Good for the Brain – Even for people within the normal range of blood sugar, lowering their blood sugar levels could be a promising strategy for preventing memory problems and cognitive decline as they age.
Healthier diets possible in low-income, rural communities in America — According to new study published in the Journal of the Academy of Nutrition and Dietetics – In the United States, children don’t eat enough fruits, vegetables and whole grains. Instead, their diets typically include excessive amounts of sugars and solid fats, counter to the 2010 Dietary Guidelines for Americans recommendations, increasing the risk of obesity and diabetes.
Smithsonian experts find e-readers can make reading easier for those with dyslexia – As e-readers grow in popularity as convenient alternatives to traditional books, researchers have found that convenience may not be their only benefit. The team discovered that when e-readers are set up to display only a few words per line, some people with dyslexia can read more easily, quickly and with greater comprehension.
Study details bullying involvement for adolescents with autism spectrum disorder – An estimated 46.3 percent of adolescents with an autism spectrum disorder were the victims of bullying, according to a report published by Archives of Pediatrics & Adolescent Medicine.
Researcher Calls for Global Action on Pandemic of Physical Inactivity – The high prevalence and consequences of physical inactivity should be recognized as a global pandemic, according to a new publication by Harold W. Kohl, III, Ph.D., professor of epidemiology at The University of Texas School of Public Health, part of The University of Texas Health Science Center at Houston (UTHealth).