Eating 150g blueberries every day improves heart health

Eating a cup of blueberries a day reduces risk factors for cardiovascular disease – according to new research led by the University of East Anglia, in collaboration with colleagues from Harvard and across the UK. New findings published in the American Journal of Clinical Nutrition show that eating 150g of blueberries daily reduces the risk … Read more

Arsenic album a preventive medicine for swine flu 2015 epidemic

Arsenic album a preventive medicine for swine flu 2015 epidemic in India – A meeting of group of experts was called by CCRH India (a research organisation) to examine the signs and symptoms of swine flu in India and to determine the Genus epidemicus for the current epidemic of swine flu during 2015.

Smoking rate higher in people with mobility impairments

Miriam Hospital study examines smoking prevalence — First-of-its-kind study to examine the high-risk group and advise they be targeted for cessation – Researchers from The Miriam Hospital have found that people with mobility impairments under age 65 have significantly higher rates of smoking than those without mobility impairments.

Multivitamins reduce risk of cancer in men

Daily multivitamins reduce risk of cancer in men — Brigham and Women?s Hospital study is the first to examine the long-term affect of multivitamins on a major chronic diseases – A daily multivitamin can help a man reduce his risk of cancer. The Physicians’ Health Study II is the first clinical trial to test the affects of multivitamins on a major disease such as cancer.

Thinner diabetics face higher mortality rate than heavier diabetics

Study compares rate of death following diabetes diagnosis among normal weight and overweight adults — Thinner diabetics face higher death rate — New-onset diabetics with normal BMI have higher mortality rate than heavier diabetics – American adults of a normal weight with new-onset diabetes die at a higher rate than overweight/obese adults with the same disease. A Northwestern Medicine study found that normal-weight participants experienced both significantly higher total and non-cardiovascular mortality than overweight/obese participants.

Polypill reduces heart attack and stroke risks

First Polypill trial in people selected on age alone (50 and over) shows substantial health benefit – Results of a randomised trial carried out by academics at Queen Mary, University of London show that a four-component Polypill given to people aged 50 and over to reduce their risk of heart attack and stroke, the most common causes of death worldwide, achieved large reductions in blood cholesterol and blood pressure, the main causes of these two diseases.

2 simple changes in health behavior spurs big and lasting results

Less couch time equals fewer cookies — Just 2 simple changes in health behavior spurs big and lasting results – Simply ejecting your rear from the couch means your hand will spend less time digging into a bag of chocolate chip cookies. That is the simple but profound finding of a new Northwestern Medicine study, which reports simply changing one bad habit has a domino effect on others. Knock down your sedentary leisure time and you’ll reduce junk food and saturated fats because you’re no longer glued to the TV and noshing. It’s a two-for-one benefit because the behaviors are closely related.

Z-pack antibiotic azithromycin carries heart risk

Vanderbilt researchers find common antibiotic carries heart risk – Vanderbilt researchers have discovered a rare, but important risk posed by the antibiotic azithromycin, commonly called a “Z-pack.” The study found a 2.5-fold higher risk of death from cardiovascular death in the first five days of taking azithromycin when compared with another common antibiotic or no antibiotics at all.

Sugar sweetened drinks may increase heart risk in women

Sugar-sweetened beverages may increase cardiovascular risk in women – Drinking two or more sugar-sweetened beverages a day may expand a woman’s waistline and increase her risk of heart disease and diabetes. In a new study, researchers compared middle-aged and older women who drank two or more sugar-sweetened beverages a day, such as carbonated sodas or flavored waters with added sugar, to women who drank one or less daily.

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