To appreciate the marvel that is human health, one must delve beneath the skin, beyond the reach of the naked eye. Inside the complex labyrinth that is our body, we find a bustling metropolis of microscopic organisms known as the human microbiome. Of these residents, the probiotics, prebiotics, and immunobiotics command particular attention for their crucial role in promoting health and warding off diseases.
Probiotic
Probiotic use linked to brain fogginess & bloating
Probiotic use can result in a significant accumulation of bacteria in the small intestine that can result in disorienting brain fogginess as well as rapid,
50% Probiotics brand found contaminated with traces of gluten in USA
New Study Finds that Many Probiotics Are Contaminated with Traces of Gluten – Is my probiotic pack gluten-free? More than half of popular probiotics contain traces of gluten, according to an analysis performed by investigators at the Celiac Disease Center at Columbia University Medical Center (CUMC). Tests on 22 top-selling probiotics revealed that 12 of them (or 55%) had detectable gluten.
Probiotics may help ward off obesity
Study in pregnant women suggests probiotics may help ward off obesity – One year after giving birth, women were less likely to have the most dangerous kind of obesity if they had been given probiotics from the first trimester of pregnancy, found new research that suggests manipulating the balance of bacteria in the gut may help fight obesity.
Probiotics in yoghurt affect metabolism
Researchers find that treatment with probiotics has range of biochemical effects. The results of this study are highly promising to address personalized nutrition. – Probiotics, such as yoghurt drinks containing live bacteria, have a tangible effect on the metabolism. The research is the first to look in detail at how probiotics change the biochemistry of bugs known as gut microbes, which live in the gut and which play an important part in a person’s metabolic makeup.