Low intensity exercise reduces fatigue symptoms by 65 percent

Sedentary people who regularly complain of fatigue can increase their energy levels by 20 percent and decrease their fatigue by 65 percent by engaging in regular, low intensity exercise. – Sedentary people who regularly complain of fatigue can increase their energy levels by 20 percent and decrease their fatigue by 65 percent by engaging in regular, low intensity exercise, according to a new University of Georgia study.

Antidepressant and psychotherapy work for depressed teens

Antidepressant and psychotherapy work for depressed teens

Teens with treatment-resistant depression more likely to get better with switch to combination therapy – antidepressant and psychotherapy. – Teens with difficult-to-treat depression who do not respond to a first antidepressant medication are more likely to get well if they switch to another antidepressant medication and add psychotherapy rather than just switching to another antidepressant, according to a large, multi-site trial funded by the National Institutes of Health’s National Institute of Mental Health (NIMH).