Walnuts and walnut oil can reduce cholesterol and blood pressure

A diet rich in walnuts and walnut oil may prepare the body to deal better with stress – walnuts can reduce cholesterol and blood pressure. – A diet rich in walnuts and walnut oil (containing polyunsaturated fats) may prepare the body to deal better with stress, also influence blood pressure at rest and under stress.

Depression risk in parents in the 1st year after child’s birth

Parents at highest risk for depression in the 1st year after child’s birth – More than one-third of mothers and about one-fifth of fathers in the United Kingdom appear to experience an episode of depression between their child’s birth and 12th year of age, with the highest rates in the first year after birth.

Everyday stress may lead to over eating, weight gain, obesity

New study strengthens link between everyday stress and obesity using an animal model — Study using animal model shows stress has impact in the short term causing metabolic changes in the longer term that contribute to obesity – Stress can take a daily toll on us that has broad physical and psychological implications. Science has long documented the effect of extreme stress, such as war, injury or traumatic grief on humans. Typically, such situations cause victims to decrease their food intake and body weight. Recent studies, however, tend to suggest that social stress–public speaking, tests, job and relationship pressures–may have the opposite effect–over-eating and weight gain.

Post traumatic stress disorder PTSD may lead to dementia

Pivotal study finds link between PTSD and dementia — More study needed to determine why veterans with PTSD are more at risk than others – Veterans with post-traumatic stress disorder (PTSD) have a greater risk for dementia than Veterans without PTSD, even those who suffered traumatic injuries during combat, revealed by researchers in the Journal of the American Geriatrics Society.

Tai Chi may reduce fibromyalgia symptoms

Tai Chi may improve fibromyalgia symptoms – Fibromyalgia sufferers may find relief from the chronic pain condition by doing tai chi, revealed by researchers in the New England Journal of Medicine.

Immune responses during pregnancy linked to schizophrenia among offspring

Immune responses during pregnancy linked to schizophrenia among offspring – Infections like the flu are common occurrences during pregnancy, and research has shown that children born to mothers who suffered from flu, viruses and other infections during pregnancy have about a 1.5 to 7 times increased risk for schizophrenia.

New criteria proposed for diagnosing fibromyalgia

New criteria proposed for diagnosing fibromyalgia — New criteria include common symptoms such as pain, fatigue, sleep and cognitive difficulties – The American College of Rheumatology (ACR) is proposing a new set of diagnostic criteria for fibromyalgia that includes common symptoms such as fatigue, sleep disturbances, and cognitive problems, as well as pain.

Anti aging supplements may be best taken early

Anti-aging supplements may be best taken not too late in life – Anti-aging supplements made up of mixtures might be better than single compounds at preventing decline in physical function, according to researchers at the University of Florida’s Institute on Aging.

Spouses who care for partners with dementia at higher risk of same fate

Older married adults whose spouse has dementia are at significantly higher risk for developing dementia themselves, compared to similar older married adults whose spouse never develops dementia. – Husbands or wives who care for spouses with dementia are six times more likely to develop the memory-impairing condition than those whose spouses don’t have it, according to results of a 12-year study led by Johns Hopkins, Utah State University, and Duke University.

Vitamin supplements do not reduce high BP risk during pregnancy

Vitamin C and E supplements do not reduce risk for blood pressure disorders of pregnancy – Taking vitamin C and E supplements starting in early pregnancy does not reduce the risk for the hypertensive disorders and their complications that occur during pregnancy, according to a study by a National Institutes of Health research network.

Chocolate reduces blood pressure and heart disease risk

Study shows chocolate reduces blood pressure and risk of heart disease — Easter eggs may be good for you – Easter eggs and other chocolate may be good for you ? at least in small quantities and preferably if it’s dark chocolate ? according to research that shows just one small square of chocolate a day can lower your blood pressure and reduce your risk of heart disease.

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