It has long been thought that drinking water with baking soda could help with heartburn, indigestion, and even cleanse the body. However, a recent review has shown that this common household remedy might not be as safe as many people believe. The news has brought attention to both the benefits and risks associated with baking soda, particularly when it is taken in large amounts or over long periods.
High blood pressure
Women and Migraine: A New Perspective on Heart Health
In a recent study, it was discovered that many traditional factors that increase the risk of heart disease are actually linked to a lower risk of migraines in women. This surprising finding came from a study published in Neurology.
Pharmacists Help Reduce Stroke Risk in Older Adults
Community pharmacists are important in helping older adults reduce their risk of stroke by prescribing the right medicine. A study published on July 24 in JAMA Network Open shows this.
Short Exercise Can Offset Long Hours of Sitting, Study Finds
It was found in a recent study that hours spent sitting can be balanced with just minutes of active exercise each week.
People who sit for eight or more hours a day can reduce their overall risk of death, especially from heart disease, by performing at least 140 minutes of moderate to vigorous physical activity every week, according to the study results.
7 Wonders of Wellness: Unlock the Mediterranean Diet’s Life-Changing Benefits
The Mediterranean diet is a dietary pattern inspired by the traditional eating habits of the countries bordering the Mediterranean Sea, such as Greece, Italy, Spain, and parts of France, North Africa, and the Middle East. It emphasizes the consumption of fresh, whole, and minimally processed foods, with a focus on plant-based ingredients, healthy fats, lean proteins, and a variety of herbs and spices.
Unraveling the Mysterious Connection: Multiple Sclerosis, Atherosclerosis, and Heart Health
Recent research has suggested a possible link between multiple sclerosis (MS) and atherosclerosis, as both conditions involve an abnormal hardening of body tissues. MS is
Silent Streets for Healthier Hearts: Unraveling the Impact of Road Traffic Noise on Hypertension Risk
Road noise outside your window, such as roaring engines, blaring horns, and wailing sirens, might be harming your blood pressure. A recent study published on March 22 in JACC: Advances discovered that high blood pressure (hypertension) risk increases due to road traffic noise, independent of air pollution’s effects.
Beyond Hot Flashes: How Menopause Impacts Women’s Heart Health
Women entering their late 40s and early 50s may be unaware that their risk for cardiovascular disease is increasing, despite the hallmark symptoms of menopause,
American heart month – enjoy your best heart
February is designated as American Heart Month in the United States. This observance is aimed at raising awareness about heart disease, the leading cause of
New guidelines in the treatment of childhood obesity – AAP, US
American Academy of Pediatrics issues its first comprehensive guideline on evaluating, treating children and adolescents with obesity. AAP Issues First Update to Childhood Obesity Guidelines