Healthy habits in youth linked to better cholesterol levels

Adopting Healthy Habits in Youth Associated With More Favorable Cholesterol Levels in Early Adulthood – Lifestyle changes between childhood and adulthood appear associated with whether an individual will maintain, improve or develop high-risk cholesterol levels.

Walnuts and walnut oil can reduce cholesterol and blood pressure

A diet rich in walnuts and walnut oil may prepare the body to deal better with stress – walnuts can reduce cholesterol and blood pressure. – A diet rich in walnuts and walnut oil (containing polyunsaturated fats) may prepare the body to deal better with stress, also influence blood pressure at rest and under stress.

Nonstick cookware may elevate cholesterol in children and teens

Compounds in nonstick cookware may be associated with elevated cholesterol in children and teens – Children and teens with higher blood levels of chemicals used in the production of non-stick cookware and waterproof fabrics appear more likely to have elevated total and LDL cholesterol levels.

Black rice a source of healthful antioxidants

Black rice, a heritage variety of the grain that feeds one-third of Earth’s population, is an inexpensive source of healthful antioxidants. – Health conscious consumers who hesitate at the price of fresh blueberries and blackberries, fruits renowned for high levels of healthful antioxidants, now have an economical alternative, scientists reported here today at the 240th National Meeting of the American Chemical Society (ACS).

95 genetic variants linked to cholesterol, triglycerides

Scientists identify 95 genetic variants associated with cholesterol, triglycerides – Researchers have discovered or confirmed 95 regions of the human genome where genetic variants are associated with blood cholesterol and triglyceride levels, which are major indicators of heart disease risk.

More good cholesterol is not always good for health

More ‘good’ cholesterol is not always good for your health — HDL cholesterol can transform from good to bad actor in heart-disease process
– We’ve all heard about the importance of raising HDL, or the so-called “good” cholesterol, and lowering LDL, or “bad” cholesterol, to improve heart health. While we’ve come to assume HDL cholesterol is an inherently good thing, a new study shows that for a certain group of patients, this is not always the case.

Eating nuts improve blood cholesterol levels

Eating nuts associated with improvements in cholesterol levels – Consuming more nuts appears to be associated with improvements in blood cholesterol levels, according to a pooled analysis of data from 25 trials reported in the May 10 issue of Archives of Internal Medicine, one of the JAMA/Archives journals.

Walnuts may help fight prostate cancer

Real-world health nuts: First evidence that walnuts may help fight prostate cancer — Walnuts slow prostate tumors in mice. – Scientists in California are reporting for the first time that walnuts – already renowned as a rich source of omega-3 fatty acids that fight heart disease – reduce the size and growth rate of prostate cancer in test animals.

Infertility increases prostate cancer risk in men

Infertility increases a man’s risk of prostate cancer – Infertile men have an increased risk of developing high grade prostate cancer, which is more likely to grow and spread quickly. That is the conclusion of a new study published early online in Cancer.

Weight loss diets reduce atherosclerosis

Weight loss diets significantly reverse arterial clogging — Ben-Gurion University study — 2-year study reveals that carotid artery atherosclerosis reduction is due to weight loss-induced decline in blood pressure from either low-carbohydrate, low-fat or Mediterranean diets – A two-year study led by researchers at Ben-Gurion University of the Negev (BGU) found that healthy, long-term weight loss diets can significantly reverse carotid (main brain artery) atherosclerosis, a direct risk factor for strokes and heart attacks.

Prevalence of bad cholesterol levels decreases in US

Among the population aged 20 years or older, the prevalence of high LDL-C levels decreased from 1999-2000 to 2005-2006. In the most recent period, the prevalence was 21.2%. – Between 1999 and 2006, the prevalence of adults in the U.S. with high levels of LDL cholesterol, the “bad” cholesterol, decreased by about one-third, revealed by US researchers. But a high percentage of adults still are not being screened or treated for high cholesterol levels.

Oxycholesterol cholesterol may pose greatest heart disease risk

Little known type of cholesterol oxycholesterol may pose the greatest heart disease risk – Health-conscious people know that high levels of total cholesterol and LDL cholesterol (the so-called “bad” cholesterol) can increase the risk of heart attacks.

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