Reducing refined carbohydrates may help maintain weight loss better

Study challenges the notion that a calorie is just a calorie — Reducing refined carbohydrates may help maintain weight loss better than reducing fat – Diets that reduce the surge in blood sugar after a meal–either low-glycemic index or very-low carbohydrate?may be preferable to a low-fat diet for those trying to achieve lasting weight loss. low-glycemic index diet had similar metabolic benefits to the very low-carb diet without negative effects of stress and inflammation as seen by participants consuming the very low-carb diet.

Obesity screening recommended for all adults

Task Force Recommends Obesity Screening for All Adults — Docs Should Screen for Obesity and Direct Obese Patients to Intensive, Multicomponent Behavioral Interventions – In an update to its 2003 recommendation statement on screening for obesity in adults, the United States Preventive Services Task Force recommends screening all adult patients for obesity. Screening includes measurement of height and weight to ascertain BMI, although measuring waist circumference also is an accepted method.

An estimation of adult human biomass on this earth

The weight of nations: An estimation of adult human biomass – The world population is over seven billion and all of these people need feeding. However, the energy requirement of a species depends not only on numbers but on its average mass. New research published in BioMed Central’s open access journal BMC Public Health has estimated the total mass of the human population, defined its distribution by region, and the proportion of this biomass due to the overweight and obesity.

Ban proposal on sale of oversized soft drinks in New York USA

New York City’s proposed ban on big sodas — Bloomberg Defends Move to Curb Big-Soda Sales – New York City Mayor Michael Bloomberg announced plans to implement a ban on the sale of large sodas and other sugary drinks at restaurants, movie theaters and street carts. Bloomberg defended his controversial proposal to ban large-sized sugary soda drinks in the city, arguing that it will combat obesity and cut health-care costs.

2 simple changes in health behavior spurs big and lasting results

Less couch time equals fewer cookies — Just 2 simple changes in health behavior spurs big and lasting results – Simply ejecting your rear from the couch means your hand will spend less time digging into a bag of chocolate chip cookies. That is the simple but profound finding of a new Northwestern Medicine study, which reports simply changing one bad habit has a domino effect on others. Knock down your sedentary leisure time and you’ll reduce junk food and saturated fats because you’re no longer glued to the TV and noshing. It’s a two-for-one benefit because the behaviors are closely related.

Obesity epidemic in United States underestimated

The American obesity epidemic might be much worse than many experts believe — US obesity rates may be underestimated, study finds: Blame BMI test? – The scope of the obesity epidemic in the United States has been greatly underestimated. Researchers found that the Body Mass Index (BMI) substantially under-diagnoses obesity when compared to the Dual Energy X-ray Absorptiometry (DXA) scan, a direct simultaneous measure of body fat, muscle mass, and bone density.

10% weight loss in obesity with green coffee beans extract

10% weight loss in obesity with green coffee beans extract

New evidence on effects of green coffee beans in weight loss – Green, or unroasted, coffee beans can produce a substantial decrease in body weight in a relatively short period of time, revealed by researchers in a study presented at the 243rd National Meeting & Exposition of the American Chemical Society (ACS).

Eating chocolate frequently appears related to lower BMI

More frequently eating chocolate appears related to lower BMI – More frequently eating chocolate was linked to lower body mass index (BMI). Despite eating more calories, chocolate lovers were found to have a lower body weight. People who ate chocolate a few times a week or more weighed less than those who rarely indulged.

Evaluating impact of EHR on childhood obesity

First large study to evaluate impact of EHR on childhood obesity evaluation — Computer-assisted tools alert pediatricians to obese patients – Electronic health records and embedded tools can alert and direct pediatricians so they can better manage the weight of children and teenagers. Researchers analyzed visits for nearly 740,000 children and adolescents ages 2 to 17 to evaluate the impact of computer-assisted decision tools.

Eat out at restaurants and still lose weight

Would you stop eating out to lose weight? — A study reveals that you don’t have to – Going out to eat has become a major part of our culture. Frequently eating out and consuming high-calorie foods in large portions at restaurants can contribute to excess calorie intake and weight gain. However, a study in the Journal of Nutrition Education and Behavior demonstrates that individuals can eat out and still lose weight.

Mother toddler relationship quality linked to teen obesity

Mother toddler relationship quality linked to teen obesity

Study links quality of mother-toddler relationship to teen obesity – Obesity linked to poor mother-toddler bond – The quality of the emotional relationship between a mother and her young child could affect the potential for that child to be obese during adolescence, a new study suggests. Researchers analyzed national data detailing relationship characteristics between mothers and their children during their toddler years. The lower the quality of the relationship in terms of the child’s emotional security and the mother’s sensitivity, the higher the risk that a child would be obese at age 15 years, according to the analysis.

65 million more obese in US and 11 million more in UK by 2030

65 million more obese adults in the US and 11 million more in the UK expected by 2030 — Resulting rise in US medical costs estimated to reach up to $66 billion a year – The rising prevalence of obesity around the globe places an increasing burden on the health of populations, on healthcare systems and on overall economies. A major challenge for researchers is to quantify the effect of these burdens to inform public policies.

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