High fiber diet may lead to a healthy longer life

Fiber intake associated with reduced risk of death – Dietary fiber may be associated with a reduced risk of death from cardiovascular, infectious and respiratory diseases, as well as a reduced risk of death from any cause over a nine-year period.

Walnuts and walnut oil can reduce cholesterol and blood pressure

A diet rich in walnuts and walnut oil may prepare the body to deal better with stress – walnuts can reduce cholesterol and blood pressure. – A diet rich in walnuts and walnut oil (containing polyunsaturated fats) may prepare the body to deal better with stress, also influence blood pressure at rest and under stress.

2 glasses milk a day tones muscles, keeps the fat away

Milk: 2 glasses a day tones muscles, keeps the fat away in women, study shows – Women who drink two large glasses of milk a day after their weight-lifting routine gained more muscle and lost more fat compared to women who drank sugar-based energy drinks, a McMaster study has found.

Weight loss drug orlistat may lead to liver injury

FDA: Rare Cases of Liver Injury Reported with Use of Xenical, Alli – The U.S. Food and Drug Administration advised consumers and health care professionals about potential rare occurrences of severe liver injury in patients taking the weight-loss medication orlistat, marketed as Xenical and Alli.

Weight loss surgery lowers pregnancy complications in obese

Obese women who have bariatric surgery before getting pregnant are at significantly lower risk for developing dangerous hypertensive disorders during pregnancy. – Obese women who undergo bariatric surgery before having a baby have a much lower risk of developing serious health problems during pregnancy, finds a study published on bmj.com today.

Eating disorder cutoffs miss some of sickest patients

Eating disorder cutoffs miss some of sickest patients, Stanford/Packard study finds – Diagnostic cutoffs for anorexia nervosa and bulimia nervosa may be too strict, a study from the Stanford University School of Medicine and Lucile Packard Children’s Hospital has found.

Tuberculosis cases hit record low despite recent outbreak, US

State Public Health Director Announces Tuberculosis Cases Hit Record Low Despite Recent Outbreak — Illinois still ranks 5th in the nation for highest number of TB cases – In recognition of World Tuberculosis Day, Dr. Damon T. Arnold, director of the Illinois Department of Public Health (IDPH), announced an all time low for the number of new tuberculosis (TB) cases in Illinois.

Seaweed reduces fat uptake by 75%, can fight obesity

Seaweed to tackle rising tide of obesity, seaweed reduces fat uptake by more than 75 per cent. – Seaweed could hold the key to tackling obesity after it was found it reduces fat uptake by more than 75 per cent. The research team at Newcastle University are adding seaweed fibre to bread to see if they can develop foods that help you lose weight while you eat them.

Noscapine may reduce tumor growth in prostate cancer patients

Study shows further benefits of noscapine for prostate cancer – Noscapine, cough medicine ingredient, can be used as a prophylactic treatment for prostate cancer. The new study shows that noscapine inhibited tumor growth in mice and also limited the spread of tumors without causing any side effects.

Weight loss diets reduce atherosclerosis

Weight loss diets significantly reverse arterial clogging — Ben-Gurion University study — 2-year study reveals that carotid artery atherosclerosis reduction is due to weight loss-induced decline in blood pressure from either low-carbohydrate, low-fat or Mediterranean diets – A two-year study led by researchers at Ben-Gurion University of the Negev (BGU) found that healthy, long-term weight loss diets can significantly reverse carotid (main brain artery) atherosclerosis, a direct risk factor for strokes and heart attacks.

Counterfeit weight loss drug Alli containing sibutramine

UPDATED Public Health Alert: Counterfeit Alli containing sibutramine – The U.S. Food and Drug Administration (FDA) is updating its warning to the public about a counterfeit version of Alli 60 mg capsules (120 count refill pack) being sold over the internet, particularly at online auction sites.

Low carb diet effective at lowering blood pressure

Low-carb diet effective at lowering blood pressure – In a head-to-head comparison, two popular weight loss methods proved equally effective at helping participants lose significant amounts of weight. But, in a surprising twist, a low-carbohydrate diet proved better at lowering blood pressure than the weight-loss drug orlistat.

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