A growing public health concern is quietly sweeping across the United States and other Western nations—millions of people are unknowingly living with a progressive and potentially life-threatening liver condition known as MASLD (Metabolic dysfunction-Associated Steatotic Liver Disease), formerly referred to as NAFLD (Non-Alcoholic Fatty Liver Disease).
Weight loss
Weight loss, in the context of medicine or health or physical fitness, is a reduction of the total body weight, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.
GLP-1 Weight Loss Drugs Under Scrutiny for Eye Health Risks in Diabetics
A new wave of concern is emerging in the medical community as growing evidence suggests that GLP-1 receptor agonists—popularly prescribed for weight loss and diabetes control—may be linked to increased risks of serious eye conditions, including age-related macular degeneration (AMD) and diabetic retinopathy.
Broccoli Boom: Why This Green Veggie Deserves a Spot on Your Plate
Broccoli, long hailed as a symbol of healthy eating, is back in the nutrition spotlight — and for good reason. From aiding weight loss to boosting immunity and digestion, this humble green vegetable has proven itself to be one of the most powerful allies in a balanced diet. Recent renewed interest in broccoli’s health benefits is shining a fresh light on its scientific credentials and everyday value.
Real-Life Weight Loss Habits That Work: Expert Tips, Daily Routines, and Sustainable Strategies
In a world where fad diets and flashy transformations flood social media, a new wave of evidence-based, sustainable weight loss advice is gaining traction. From morning routines to mindful eating habits, fitness coaches and health experts are highlighting small, consistent changes that can lead to significant weight loss over time—without crash diets or drastic restrictions.
The 6-6-6 Walking Workout: A Simple Daily Routine That’s Changing Lives
A new fitness trend called the “6-6-6 walking workout” is quickly catching the attention of health enthusiasts and casual walkers alike. Social media and wellness platforms are buzzing with testimonials praising its mental and physical benefits, making it one of the most talked-about wellness habits of the season.
Alarming Rise in Colorectal Cancer Among Young Adults: What You Need to Know
Colorectal cancer—once considered a disease affecting mostly older adults—is now increasingly being diagnosed in people under the age of 50. Recent research and expert commentary have drawn attention to this unsettling trend, noting a significant uptick in bowel cancer cases among young individuals across the globe, including in India and the United States.
Long-Term Low-Carb Diets: Benefits and Limitations for Type 2 Diabetes
For people with type 2 diabetes, following a long-term low-carbohydrate diet can help improve some blood fat levels, but it does not seem to affect blood sugar control. This information comes from a recent study that was shared online on July 24 in the Journal of Diabetes Investigation.
A group of researchers from the Kyoto Prefectural University of Medicine in Japan, led by Takahiro Ichikawa, looked into how long-term low-carb diets impact blood sugar control in type 2 diabetes patients. They reviewed six studies that fit their criteria.
Esophageal Cancer Deaths: Racial Gap Narrows Over Two Decades
From 1999 to 2020, esophageal cancer deaths among Black adults showed a significant decrease while remaining stable among White adults. This trend narrowed the racial mortality gap, as revealed by a recent study published on July 24 in the Journal of Gastroenterology and Hepatology.
Lung Cancer Screening Awareness Critical for Smokers
People who have smoked in the past can catch lung cancer early through annual CT screening, which makes it easier to treat.
Most Americans do not know about this important screening, according to a recent survey.
Botanical Supplements Linked to Rising Cases of Liver Injury in the U.S.
Botanicals like turmeric, green tea, and black cohosh may seem safe, but their overuse has been increasingly linked to liver injury.
New research suggests that 7% of U.S. adults are using at least one of the six leading botanicals, which equals about 15.6 million people.
Daily Low-Dose Aspirin and Colon Cancer: New Insights
It has been known that taking a small dose of aspirin every day helps prevent colon cancer. But recent research shows that people who benefit the most are those with a higher risk of getting the disease due to their lifestyle.
Keto Diet: Unraveling the Weight Loss Mystery
The ketogenic diet, often simply called the keto diet, has become a hot topic in health and wellness circles. This high-fat, low-carbohydrate diet has been linked to impressive weight loss and could offer significant benefits for various health conditions. But what exactly is the keto diet plan? Why is it linked to weight loss?