5 Daily Habits for a Happier and Healthier Life

5 Daily Habits for a Happier and Healthier Life

What is the key to happiness? Is it having a loyal pet, a fulfilling career, a strong marriage, or something else entirely? Happiness can mean different things to different people. However, research has shown that maintaining a positive attitude can potentially add years to your life by decreasing the risk of cardiovascular disease and death from all causes.