Aerobic exercise has a better effect on cognition and other biomarkers associated with Alzheimer disease pathology for older adults with mild cognitive impairment. – Moderate physical activity performed in midlife or later appears to be associated with a reduced risk of mild cognitive impairment, whereas a six-month high-intensity aerobic exercise program may improve cognitive function in individuals who already have the condition.
Pistachios may reduce lung cancer risk – A diet that incorporates a daily dose of pistachios may help reduce the risk of lung and other cancers, according to data presented at the American Association for Cancer Research Frontiers in Cancer Prevention Research Conference.
How nutrition affects healthy aging — The correct combination of proteins is decisive for healthy aging, not reducing the calories in our diet. – A new study of the Max Planck Institute for Biology of Ageing could help to understand the positive effect of dietary restriction on healthy ageing.
Balancing protein intake, not cutting calories, may be key to long life – Getting the correct balance of proteins in our diet may be more important for healthy ageing than reducing calories, new research funded by the Wellcome Trust and Research into Ageing suggests.
Investigators identify successful weight control strategies for adolescents — New study published in the Journal of the American Dietetic Association – Adolescent obesity is a major public health problem that impacts one out of every three children, resulting in 4-5 million overweight youth in the United States.
ATTENTION PARENTS AND TEACHERS! LEARN TO DEAL WITH INATTENTIVE, HYPERACTIVE & IMPULSIVE KIDS – ADHD is a disorder of the brain and behavior. It affects about 3 to 5% of children. The symptoms start before seven years of age. Global prevalence for children is approximately 5%, with wide variability dependent on research methodologies utilized in studies.
Health experts offer action steps local governments can use to cut childhood obesity rates – Local governments play a crucial role in the fight against childhood obesity by creating environments that make it either easy or hard for children to eat healthier diets and move more.
Little known type of cholesterol oxycholesterol may pose the greatest heart disease risk – Health-conscious people know that high levels of total cholesterol and LDL cholesterol (the so-called “bad” cholesterol) can increase the risk of heart attacks.
Whole grain cereals, popcorn rich in antioxidants, not just fiber, new research concludes. – Snack foods like popcorn and many popular breakfast cereals contain “surprisingly large” amounts of healthful antioxidant substances called “polyphenols”, revealed by researchers at the 238th National Meeting of the American Chemical Society (ACS).
An apple a day keeps kidney stones away — More fruits and veggies, less salt prevents stones from forming. – Researchers have found another reason to eat well: a healthy diet helps prevent kidney stones. The study appearing in an upcoming issue of the Journal of the American Society Nephrology (JASN).
Exercise and Mediterranean-type diet combined associated with lower risk for Alzheimer’s disease — Findings of observational study warrant further research in controlled clinical trial to clarify the role of these and other possible factors contributing to AD risk – Both being more physically active and adhering to a Mediterranean-type diet appears to be associated with reduced Alzheimer’s risk, according to a new report in the August 12, 2009 issue of the Journal of the American Medical Association (JAMA).
Millions of US children low in vitamin D — Study shows increased risk of bone and heart disease. – Seven out of ten U.S. children have low levels of vitamin D, raising their risk of bone and heart disease, according to a study of over 6,000 children by researchers at Albert Einstein College of Medicine of Yeshiva University.
