Approximately 89% of the children products analysed could be classified as of poor nutritional quality owing to high levels of sugar, fat and/or sodium. – Nine out of ten regular food items aimed specifically at children have a poor nutritional content ? because of high levels of sugar, fat or sodium – according to a detailed study of 367 products published in the July issue of the UK-based journal Obesity Reviews.
Kaiser Permanente study suggests that the dieters who write down what they eat every day can shed twice as much weight as those who don’t. – Keeping a food diary can double a person’s weight loss according to a study from Kaiser Permanente’s Center for Health Research. The findings, from one of the largest and longest running weight loss maintenance trials ever conducted, will be published in the August issue of the American Journal of Preventive Medicine.
The US nonprofit nutrition watchdog urged the Food and Drug Administration (FDA) to crack down on that and other deceptive ?structure/function? claims increasingly appearing on food labels. – US Center for Science in the Public Interest (CSPI) urges FDA to crack down on food frauds saying that Kraft, General Mills, Dole, & others ripping off consumers with bogus immunity claims.
Eating one or more portions of broccoli every week can reduce the risk of prostate cancer, and the risk of localised cancer becoming more aggressive. – For the first time, a UK research group at the Institute of Food Research led by Professor Richard Mithen has provided an explanation of how eating broccoli might reduce cancer risk based upon studies in men, as opposed to trying to extrapolate from animal models.
Breakfast really could be the most important meal of the day when it comes to losing weight. Healthy breakfast everyday and the bigger the bowl, the better the result. – Researchers revealed a possible way to overcome the common problem of dieters eventually abandoning their diet and regaining the weight they lost. Eat a big breakfast packed with carbohydrates (“carbs”) and protein, then follow a low-carb, low-calorie diet the rest of the day.
Scientists have discovered a way to aid weight loss and reduce the likelihood of developing diabetes by manipulating fat cells to increase the body?s metabolism. – Scientists from Melbourne’s Howard Florey Institute have discovered a way to aid weight loss and reduce the likelihood of developing diabetes by manipulating fat cells to increase the body’s metabolism. As well as metabolising fat, fat cells help regulate blood pressure and blood volume through the renin-angiotensin system.
Aggressively lowering cholesterol and blood pressure levels below current targets in adults with type 2 diabetes may help to prevent ? and possibly reverse ? hardening of the arteries. – Aggressively lowering cholesterol and blood pressure levels below current targets in adults with type 2 diabetes may help to prevent ? and possibly reverse ? hardening of the arteries, according to new research supported by the National Heart, Lung, and Blood Institute (NHLBI) of the National Institutes of Health. Hardening of the arteries, also known as atherosclerosis, is the number one cause of heart disease and can lead to heart attack, stroke, and death.
Healthy men who report lower levels of the nutrient folate in their diets have higher rates of chromosomal abnormalities in their sperm. – Healthy men who report lower levels of the nutrient folate in their diets have higher rates of chromosomal abnormalities in their sperm, according to a new study by researchers at the University of California, Berkeley, and the Lawrence Berkeley National Laboratory.
Monthly personal counseling helps people maintain weight loss. 42 percent of the study members maintained at least a 4-kilogram (9-pound) weight loss for 30 months. – People who shed weight and want to keep it off might benefit from monthly personal contact interventions, researchers reported at the American Heart Association’s Conference on Nutrition, Physical Activity and Metabolism.
In the world’s first study of its kind, University of Sydney researchers have found conclusive evidence that diets with a high GI (Glycemic Index – a measure of how different foods affect your blood glucose levels) leads to a higher risk of common lifestyle diseases. – In the world’s first study of its kind, University of Sydney researchers have found conclusive evidence that diets with a high GI (Glycemic Index) leads to a higher risk of common lifestyle diseases.
