Recent research has shed new light on the potential health benefits of potatoes, particularly for individuals with Type 2 diabetes. Despite their reputation, potatoes—especially when baked—may offer significant advantages for managing blood sugar and improving heart health.
Healthy diet
Women and Migraine: A New Perspective on Heart Health
In a recent study, it was discovered that many traditional factors that increase the risk of heart disease are actually linked to a lower risk of migraines in women. This surprising finding came from a study published in Neurology.
Plasma Markers for Alzheimer’s Disease Increase with Age
In a recent study, it was found that certain blood markers linked to Alzheimer’s disease increase with age and are connected to known dementia risk factors. The study was published in the Journal of the American Medical Association and presented at the Alzheimer’s Association International Conference in Philadelphia.
Early Menopause Increases Risk of Lung Diseases in Smokers, Study Finds
Early menopause has been linked to a higher risk of lung diseases and poor health outcomes among smokers, according to a recent study published on June 13 in Thorax.
A study led by Dr. Xiaochun Gai from the University of New Mexico School of Medicine examined whether early menopause caused by surgery impacts lung health and if menopausal hormone therapy (MHT) offers protection against lung diseases. Data from 69,706 postmenopausal women were analyzed.
Short Exercise Can Offset Long Hours of Sitting, Study Finds
It was found in a recent study that hours spent sitting can be balanced with just minutes of active exercise each week.
People who sit for eight or more hours a day can reduce their overall risk of death, especially from heart disease, by performing at least 140 minutes of moderate to vigorous physical activity every week, according to the study results.
Daily Low-Dose Aspirin and Colon Cancer: New Insights
It has been known that taking a small dose of aspirin every day helps prevent colon cancer. But recent research shows that people who benefit the most are those with a higher risk of getting the disease due to their lifestyle.
Journey through Diabetes: Unraveling Pathophysiology, Exploring Treatments, and Embracing Prevention
Diabetes mellitus, a name that reverberates through the halls of clinics and hospitals worldwide, has become a common household term, having entrenched itself deeply into our daily dialogues. With global prevalence burgeoning, it remains one of the leading public health concerns. In the vast realm of medicine, few areas have evolved as radically as our understanding of diabetes mellitus.
Brown Fat: The Good Fat in Obesity Treatment
Obesity, a global health crisis affecting millions, has long been a challenging condition to treat. However, recent advancements in gene therapy offer a glimmer of hope. Gene therapy, a revolutionary technique that uses genes to treat or prevent diseases, is now being explored as a potential solution for obesity.
Beyond Hot Flashes: How Menopause Impacts Women’s Heart Health
Women entering their late 40s and early 50s may be unaware that their risk for cardiovascular disease is increasing, despite the hallmark symptoms of menopause,
Healthy Lifestyle May Protect Against Long COVID
A new study suggests that people who contract COVID-19 are at risk of experiencing long-term health consequences, but a healthy lifestyle may provide protection against