Diet prescribed to lower blood pressure also reduces women’s risk of heart failure. – The DASH diet was initially developed to help patients lower their blood pressure, but a large study led by investigators at Beth Israel Deaconess Medical Center (BIDMC) demonstrates that women who followed the diet also significantly reduced their risk of developing heart failure.
Reduced physical activity and increased energy intake have been major drivers of the obesity epidemic. – A study presented on Friday at the European Congress on Obesity is the first to examine the question of the proportional contributions to the obesity epidemic by combining metabolic relationships, the laws of thermodynamics, epidemiological data and agricultural data.
Study finds children’s activity levels not influenced by more PE time in school – Scheduling more physical education time in schools does not mean children will increase their activity levels, suggests new research that discovered those who got lots of timetabled exercise at school compensated by doing less at home while those who got little at school made up for it by being more active at home.
FSU researcher wins $2.2 million grant to study childhood obesity. If you’re overweight as a child, you’re more likely to be overweight as an adult. – In response to a worrisome rise in childhood obesity, Florida school districts have begun to monitor student growth development every year, but there is little research available to determine if the effort is having an effect.
Drinking 100% Fruit Juice is Associated with Lower Risk of Obesity and Metabolic Syndrome. NHANES analysis reveals drinking juice is associated with health-promoting behaviors in adults. – If you enjoy a glass of 100% juice as part of your daily routine, chances are you also have fewer risk factors for several chronic diseases when compared to your non juice-drinking peers.
An exercise programme that can improve fitness among migraine sufferers without aggravating this painful condition. – Many patients who suffer from migraines avoid taking aerobic exercise because they are afraid that the physical activity may bring on a serious migraine attack.
Public transit users 3 times more likely to meet fitness guidelines: UBC research – A new study by researchers at the University of British Columbia suggests taking public transit may help you keep fit.
Older adults concern for personal health linked to walking difficulty – Older adults who worry about their health engage in less physical activity, and those who participate in less activity are more likely to report having difficulty walking, according to a new study.
Teenagers and children from active homes more likely to be active teens. – The key to raising active teenagers is giving them plenty of opportunities to play at home and be part of an active family when younger, new University of Otago research suggests.
US National Sleep Foundation poll finds inadequate sleep is associated with health and safety. – One-third of Americans are losing sleep over the state of the U.S. economy and other personal financial concerns, according to a new poll released today by the National Sleep Foundation (NSF).
Landmark Policy Report: Many Cancers Could Be Prevented In the US and Across the Globe – A new global policy report estimates that approximately 45 percent of colon cancer cases and 38 percent of breast cancer cases in the US are preventable through diet, physical activity and weight maintenance.
Combined effect of health behaviors and risk of first ever stroke in 20,040 men and women over 11 years’ follow-up in Norfolk cohort of European Prospective Investigation of Cancer. – People who lead unhealthy lifestyles are more than twice as likely to suffer a stroke than those who eat and drink sensibly, don’t smoke, and take regular exercise, finds a study published on bmj.com today.
