Physical activity

Reducing television viewing lowers BMI and obesity

Reducing television viewing and computer use may have an important role in preventing obesity and in lowering BMI in young children, and these changes may be related more to changes in energy intake than to changes in physical activity. – Using a monitoring device to reduce television viewing and computer use time by 50 percent over a two-year period appears to reduce calorie intake, sedentary behavior and body mass index in overweight children age 4 to 7, according to a report in the March issue of Archives of Pediatrics & Adolescent Medicine, one of the JAMA/Archives journals.

Teens who eat breakfast daily eat healthier diets

University of Minnesota School of Public Health researchers find teens who eat breakfast daily eat healthier diets than those who skip breakfast. – University of Minnesota School of Public Health Project Eating Among Teens (EAT) researchers have found further evidence to support the importance of encouraging youth to eat breakfast regularly.

1 in 3 women has pelvic floor disorder, overactive bladder or incontinence

Kaiser Permanente study found that one-third of women suffer from one or more pelvic floor disorders, which include symptoms such as the frequent urge to urinate, dropped pelvic organs, and incontinence. – A new study by Kaiser Permanente found that one-third of women suffer from one or more pelvic floor disorders, which include symptoms such as the frequent urge to urinate, dropped pelvic organs, and incontinence. The study, which consists of the broadest age range of participants to date, of which 80 percent of the 4,000 women studied had given birth.

Bowel cancer rising in Australia, reports AIHW

The report shows that bowel cancer incidence rates have risen in the last decade, to the point where it is the second most common cancer in Australians-but survival rates have been improving. – A new Australian report released by the Australian Institute of Health and Welfare (AIHW) presents a mixed bag on favourable and unfavourable trends in chronic diseases over time. The report, Indicators for chronic disease and their determinants, 2008, focuses on the 12 chronic conditions that represent a large burden of disease in Australia.

Reducing kids’ salt intake lowers soft drink consumption

A reduction in salt intake could play a role in helping to reduce childhood obesity through its effect on sugar-sweetened soft drink consumption. – Children who eat less salt drink fewer sugar-sweetened soft drinks and may significantly lower their risks for obesity, elevated blood pressure and later-in-life heart attack and stroke, researchers reported in the print and online issue of Hypertension: Journal of the American Heart Association.

Daytime dozing increases stroke risk in elderly

Older people who have significant trouble staying awake during the day have more than four times the normal risk of having a stroke, US researchers said. – Regular daytime dozing forewarns of a significantly increased risk of stroke in older Americans, researchers reported at the American Stroke Association’s International Stroke Conference 2008.

Low calorie sweeteners helpful in weight control

Low-calorie sweeteners may be one piece in solving the obesity puzzle, several studies conducted in humans have shown that low-calorie sweeteners and the products that contain them can be useful tools in weight control. – A recent review of the scientific literature has concluded that low-calorie (or no-calorie) sweeteners can be helpful in resolving the obesity problem. Although they are not magic bullets, low-calorie sweeteners in beverages and foods can help people reduce their calorie (energy) intakes.

Sedentary lifestyles linked to early aging

A sedentary lifestyle (in addition to smoking, high body mass index, and low socioeconomic status) has an effect on LTL and may accelerate the aging process. This provides a powerful message that could be used by clinicians to promote the potentially antiaging effect of regular exercise. – Physical inactivity is an important risk factor for many aging-related diseases. Individuals who are physically active during their leisure time appear to be biologically younger than those with sedentary lifestyles, according to a report in the January 28 issue of Archives of Internal Medicine, one of the JAMA/Archives journals.

Healthy Weight, Healthy Lives, says UK Govt

A new ?372 million cross-government strategy to help everyone lead healthier lives was published today by the Health Secretary, Alan Johnson and the Secretary of State for Children, Schools and Families, Ed Balls. – A new ?372 million cross-government strategy to help England’s population lead healthier lives was published by the UK Health Secretary, Alan Johnson and the Secretary of State for Children, Schools and Families, Ed Balls.

Burgers, fries, diet soda lead to metabolic syndrome

A Western diet heavy in meat, fried foods, burgers, fries, diet soda and refined grains puts people at higher risk of developing metabolic syndrome with risk for heart problems, stroke and type 2 diabetes, a new study found. – Otherwise-healthy adults who eat two or more servings of meat a day – the equivalent of two burger patties – increase their risk of developing metabolic syndrome by 25 percent compared with those who eat meat twice a week, according to research published in Circulation: Journal of the American Heart Association.

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