Genes linked to blood pressure in African-Americans

Researchers uncover genetic variants linked to blood pressure in African-Americans — Findings may point to new avenues for treatment, prevention. – Five genetic variants related to blood pressure — hypertension — in African-Americans, revealed by a team of researchers from the National Institutes of Health, USA.

Walking, biking linked to fewer heart disease risk factors

Active commuters (walking or biking to work) have fewer heart disease risk factors. – Men and women who walk or ride a bike to work appear more fit, and men are less likely to be overweight or obese and have healthier triglyceride levels, blood pressure and insulin levels.

Vegetable proteins lower blood pressure

Component of vegetable protein glutamic acid may be linked to lower blood pressure in hypertension. – Consuming glutamic acid – an amino acid commonly found in vegetable protein – may be associated with lower blood pressure, researchers report in Circulation: Journal of the American Heart Association.

Obesity increased in USA, obesity policies are failing

A new report finds obesity epidemic increases in USA, Mississippi weighs in as heaviest state in America. – Adult obesity rates increased in 23 states of USA and did not decrease in a single state in the past year, according to F as in Fat: How Obesity Policies Are Failing in America 2009, a report released by the Trust for America’s Health (TFAH) and the Robert Wood Johnson Foundation (RWJF).

A little extra weight may give longevity

Underweight and extremely obese die earlier than people of normal weight, study finds — A little extra weight may protect people from early death. – Underweight people and those who are extremely obese die earlier than people of normal weight-but those who are overweight actually live longer than people of normal weight, revealed by researchers in US.

Mediterranean diet linked to longer life and health

Longer life linked to specific foods in Mediterranean diet — Anatomy of the health effects of the Mediterranean diet, the Greek EPIC prospective cohort study, BMJ online. – Some food groups in the Mediterranean diet are more important than others in promoting health and longer life, according to this prospective cohort study from the Greek segment of the European Prospective Investigation into Cancer and nutrition (EPIC).

Heart disease mortality decreased 30% in Canada

Deaths from heart disease in Canada decreased 30 percent: 10-year national study – Hospital admissions and mortality for heart diseases (cardiovascular disease) declined 30% over a 10-year period in Canada, revealed by canadian researchers.

Diabetes patients should have regular exercise

Diabetes patients should have regular exercise and weight training — Regular exercise can reduce or eliminate the need for medication in some patients with type 2 diabetes. – To reduce heart or cardiovascular risk, people with type 2 diabetes should do at least two-and-a-half hours per week of moderate-intensity or one-and-a-half hours per week of vigorous-intensity aerobic exercises, plus some weight training.

Obesity linked to reduced sleep, technology use, caffeine

Adolescent obesity linked to reduced sleep caused by technology use and caffeine – According to a research presented at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies, adolescent obesity is associated with having less sleep.

Diabetes early signs in kids as young as 7

LSUHSC researchers first to document early signs for diabetes in kids as young as 7 – Research conducted under the direction of Melinda Sothern, PhD, Professor and Director of Health Promotion at the LSU Health Sciences Center New Orleans School of Public Health, showing early signs of diabetes in healthy children as young as seven years old will be presented at the American Diabetes Association 2009 Annual Scientific Session Meeting in New Orleans.

Healthy lifestyle is on decline in US

Following a healthy lifestyle is on the decline in the US – Researchers urge individuals to adopt healthier lifestyles, particularly in middle age. – Despite the well-known benefits of having a lifestyle that includes physical activity, eating a diet high in fruits and vegetables, maintaining a healthy weight, moderate alcohol use and not smoking, only a small proportion of adults follow this healthy lifestyle pattern, and in fact, the numbers are declining, according to an article published in the June 2009 issue of The American Journal of Medicine.

Vitamin D in fish boosts brain power

Vitamin D found in fish boosts brain power – Eating fish ? long considered ?brain food’ ? may really be good for the old grey matter, as is a healthy dose of sunshine, new research suggests.

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