Overactive bladder (OAB) has become more common among men in the United States. From 2015 to 2020, about 14.5 percent of men experienced OAB, marking a significant increase compared to previous years. This information was shared in a study published online on July 15 in Scientific Reports.
Physical activity
Walking for Health: A Closer Look at the Numbers
In 2022, more than half of adults, 58.7 percent, walked for leisure in the past seven days, and 16.2 percent walked for transportation. This information was shared in a recent report by the National Center for Health Statistics.
Dzifa Adjaye-Gbewonyo, Ph.D., and Elizabeth M. Briones, Ph.D., from the National Center for Health Statistics in Hyattsville, Maryland, analyzed data from the 2022 National Health Interview Survey. They wanted to understand how many adults walked for leisure and transportation in the past week.
Disabled Individuals Face Challenges in Accessing Fitness Facilities
Many people with disabilities are not getting enough exercise because fitness centers do not have the right equipment or staff trained to assist them, according to a new study.
It was found that most commercial gyms make little effort to promote fitness for people with disabilities, explained Alexandra Jamieson, a research scientist at The University of Texas at Arlington Research Institute.
Short Exercise Can Offset Long Hours of Sitting, Study Finds
It was found in a recent study that hours spent sitting can be balanced with just minutes of active exercise each week.
People who sit for eight or more hours a day can reduce their overall risk of death, especially from heart disease, by performing at least 140 minutes of moderate to vigorous physical activity every week, according to the study results.
Simple Exercise Can Help Reduce Depression
Recent studies have shown that doing simple exercises like gardening, walking, or playing golf can help lower depression rates. This was discovered by researchers at Anglia Ruskin University, who reviewed many studies from around the world.
Their findings, published in the Neuroscience and Biobehavioural Reviews journal, show that regular physical activity can decrease the chances of depression by 23% and anxiety by 26%.
Active Seniors, Enhanced Living: Uncovering the Link
A recently conducted Cambridge study establishes a significant correlation between increased physical activity, decreased sedentary behavior, and an improved quality of life in adults over the age of sixty. The study scrutinized the daily habits of nearly 1,500 adults, revealing that reductions in physical activity or increases in inactive pastimes such as television viewing or reading adversely affect the quality of life.
Unfurling Health: An In-depth Reflection on America’s Independence Day
Unwavering liberty and timeless wellness: these are the founding pillars that define America’s soul. Amidst the fervent festivity and resonant echoes of the Star-Spangled Banner that mark the Fourth of July, we find an opportune moment to delve into the less-charted territory of health observance.
Muscle Building: An In-Depth Look at Protein and Supplements
The pursuit of an enviable physique, bolstered by rippling muscles, is a goal as old as the human civilization itself. Whether it’s the Herculean strongmen of ancient Greece, the ironclad knights of the medieval era, or the health-conscious individual of the 21st century, muscle gain remains an unflagging objective. The quintessential elements of this pursuit often distill down to two crucial aspects: protein consumption and supplements.
Journey through Diabetes: Unraveling Pathophysiology, Exploring Treatments, and Embracing Prevention
Diabetes mellitus, a name that reverberates through the halls of clinics and hospitals worldwide, has become a common household term, having entrenched itself deeply into our daily dialogues. With global prevalence burgeoning, it remains one of the leading public health concerns. In the vast realm of medicine, few areas have evolved as radically as our understanding of diabetes mellitus.
Memory Magic: The Power of Flavanols & Multivitamins
The significance of diet and nutrition in maintaining optimal health and preventing diseases is a universally acknowledged fact. The food we consume not only fuels our bodies but also influences our mental health, including memory and cognitive function. Recent research has shed light on the role of certain dietary components, such as flavanols and multivitamins, in boosting memory and cognitive performance.