Preparing for successful aging — Successful Cognitive and Emotional Aging – It’s never too early or too late to start working toward the goal of improving brain health. So perhaps the New Year is the perfect time to consider how one achieves a long and satisfying life.
Drinking coffee, decaf and tea regularly associated with a reduced risk of diabetes – Drinking more coffee (regular or decaffeinated) or tea appears to lower the risk of developing type 2 diabetes, according to an analysis of previous studies reported in the December 14/28 issue of Archives of Internal Medicine, JAMA.
Breastfeeding a child may protect women from metabolic syndrome, a condition linked to diabetes and heart disease in women – Breastfeeding a child may lower a woman’s risk of developing Metabolic Syndrome, a condition linked to heart disease and diabetes in women, according to a Kaiser Permanente study.
Americans born in the South may have a higher risk of dying from stroke as adults – US people born in the Southern stroke belt have a higher risk of dying from stroke as adults, even if they later move away, compared to people who were born in other parts of the country.
Investigators identify successful weight control strategies for adolescents — New study published in the Journal of the American Dietetic Association – Adolescent obesity is a major public health problem that impacts one out of every three children, resulting in 4-5 million overweight youth in the United States.
Too much physical activity may lead to arthritis — knee osteoarthritis. – Middle-aged men and women who engage in high levels of physical activity may be unknowingly causing damage to their knees and increasing their risk for osteoarthritis.
Reduced muscle strength associated with risk for Alzheimer’s disease – Individuals with weaker muscles appear to have a higher risk for Alzheimer’s disease and declines in cognitive function over time, revealed by the researchers.
Teenage obesity linked to increased risk of MS – Teenage women who are obese may be more than twice as likely to develop multiple sclerosis (MS) as adults compared to female teens who are not obese, revealed by researchers.
Recent, vigorous exercise is associated with reduced breast cancer risk – Post-menopausal women who engage in moderate to vigorous exercise and physical activity have a reduced risk of breast cancer, revealed by researchers. Breast cancer is recognized as the most common cancer affecting US women.
Health experts offer action steps local governments can use to cut childhood obesity rates – Local governments play a crucial role in the fight against childhood obesity by creating environments that make it either easy or hard for children to eat healthier diets and move more.
Exercise and Mediterranean-type diet combined associated with lower risk for Alzheimer’s disease — Findings of observational study warrant further research in controlled clinical trial to clarify the role of these and other possible factors contributing to AD risk – Both being more physically active and adhering to a Mediterranean-type diet appears to be associated with reduced Alzheimer’s risk, according to a new report in the August 12, 2009 issue of the Journal of the American Medical Association (JAMA).
Mayo Clinic researchers find previous exercise helps stroke patients recover faster – A person who has exercised regularly prior to the onset of a stroke appears to recover more quickly, say researchers from Mayo Clinic in Florida, USA, in the Journal of Neurology, Neurosurgery & Psychiatry.
