On this auspicious occasion of Nowruz, we would like to wish you and your loved ones a happy, healthy, and prosperous year ahead. As we celebrate the arrival of spring and the beginning of a new year, let’s take this opportunity to reflect on the significance of this day and embrace the essence of rejuvenation and renewal in our lives.
Stress
Generally, environmental events of a challenging sort as well as the body’s response to such events. Of particular interest has been the relationship between stress and the body’s adaptation to it on the one hand and the body’s susceptibility to disease on the other. Both outcomes involve behavioral and brain changes as well as psychosomatic events, that is, changes in body function arising from the ability of the brain to control such function through neural output as well as hormones.
Mastering the Mind Maze: Unraveling the Complexities of Mental Stress and Thriving Amidst Life’s Challenges
Mental stress refers to the psychological and emotional strain or tension that a person experiences in response to perceived challenges, demands, or threats in their environment. It is a natural response, but when it becomes chronic or overwhelming, it can negatively impact a person’s well-being, health, and daily functioning.
5 Daily Habits for a Happier and Healthier Life
What is the key to happiness? Is it having a loyal pet, a fulfilling career, a strong marriage, or something else entirely? Happiness can mean different things to different people. However, research has shown that maintaining a positive attitude can potentially add years to your life by decreasing the risk of cardiovascular disease and death from all causes.
American heart month – enjoy your best heart
February is designated as American Heart Month in the United States. This observance is aimed at raising awareness about heart disease, the leading cause of
Tripledemic – COVID, RSV, and flu – rising in US this winter
Health experts are warning of a potential tripledemic this winter, with the seasonal flu, RSV and COVID on track to surge all at the same
Anxiety, depression & mental health disorders rising after covid-19 infection
A study published by The BMJ finds that covid-19 is associated with an increased risk of mental health disorders, including anxiety, depression, substance use, and sleep disorders, up to one year after initial infection.
Better designed mobile phone app boosts physical activity in women
Activity trackers and mobile phone apps are all the rage, but do they really help users increase and maintain physical activity? A new study has
Azedra injection – first treatment approved for rare adrenal tumors
The U.S. Food and Drug Administration approved Azedra (iobenguane I 131) injection for intravenous use for the treatment of adults and adolescents age 12 and
Yoga & aquatic exercise help multiple sclerosis patients
Exercise can have a positive influence on certain symptoms of multiple sclerosis: Patients who do yoga and aquatic exercise suffer less from fatigue, depression and
Raspberries good for patients with heart disease, diabetes, obesity and Alzheimer’s
Components in red raspberries may have anti-inflammatory, anti-oxidative and metabolic stabilizing activity, according to a comprehensive review of the available scientific literature. These properties shed