Nourishing the Body and Soul: A Holistic Guide to a Healthy and Mindful Ramadan

Nourishing the Body and Soul: A Holistic Guide to a Healthy and Mindful Ramadan

As the holy month of Ramadan approaches, we extend our warmest wishes to all our readers who will be observing this sacred period. Ramadan, also known as Ramzan, is a time for spiritual reflection, self-improvement, and heightened devotion for Muslims around the world. It is marked by fasting from sunrise to sunset, which can have a significant impact on one’s health and well-being.

Mirror or Mirage: Navigating Social Media’s Impact on Youth, Body Image, and Eating Disorders

Mirror or Mirage: Navigating Social Media’s Impact on Youth, Body Image, and Eating Disorders

Many young people, especially girls, are at risk of developing eating disorders due to their constant exposure to unrealistic body images on social media platforms such as TikTok, Twitter, Instagram, and Pinterest. A recent review of 50 studies from 17 countries revealed that the widespread use of social media, which remains largely unregulated, may contribute to body image concerns and low self-esteem among users, leading to unhealthy eating habits and disorders like anorexia, bulimia, and binge eating.

Unpacking the Emergence and Concerns Surrounding the XBB.1.16 Lineage: A Recombinant Omicron Variant Responsible for the Recent COVID-19 Spike in India

Unpacking the Emergence and Concerns Surrounding the XBB.1.16 Lineage: A Recombinant Omicron Variant Responsible for the Recent COVID-19 Spike in India

Over the past three years, SARS-CoV-2 has continued to evolve by accumulating genetic variations. A co-infection of multiple lineages of the virus could result in recombinations between genomes that can give rise to chimeric genomes or recombinants. While most recombinations may not give rise to viable viruses, a rare possibility exists where recombination could result in the creation of a new lineage of the virus with better functional capabilities than either of the parent lineages.

Multitasking Milestones: Unraveling the Decline in Dual-Task Abilities and Its Implications for Aging Brains

Multitasking Milestones: Unraveling the Decline in Dual-Task Abilities and Its Implications for Aging Brains

A recent study published in Lancet Healthy Longevity discovered that the ability to multitask while walking, such as talking or making decisions, starts to decline at the age of 55, ten years earlier than the traditional old age threshold of 65. Researchers from Harvard Medical School and Hebrew SeniorLife conducted the study, which involved nearly 1,000 adults in Spain aged between 40 and 64

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