Northern parts of the country are experiencing severe cold waves and dense fog conditions. Heavy to very heavy fog has been observed in various parts
Health experts are warning of a potential tripledemic this winter, with the seasonal flu, RSV and COVID on track to surge all at the same
Eating walnuts regularly may lower risk of death and increase life expectancy among older adults compared to those who do not eat the nuts, according to a Harvard-led study, published in the journal Nutrients.
Quitting alcohol may improve health-related quality of life for women, especially their mental well-being, revealed by researchers. “More evidence suggests caution in recommending moderate drinking
Sleeping with a television or light on in the room may be a risk factor for gaining weight or developing obesity, according to scientists at
Activity trackers and mobile phone apps are all the rage, but do they really help users increase and maintain physical activity? A new study has
A diagnosis of prediabetes should be a warning for people to make lifestyle changes to prevent both full-blown diabetes and cardiovascular disease (CVD).
People who eat a healthy diet experience fewer asthma symptoms and better control of their condition. Healthy diet means greater consumption of fruits, vegetables and
Two cups of mangos a day had beneficial effects on systolic blood pressure among healthy postmenopausal women, revealed by researchers at the University of California,
Maintaining five healthy habits — (1) eating a healthy diet, (2) exercising regularly, (3) keeping a healthy body weight, (4) not drinking too much alcohol,
B vitamins can mitigate the impact of fine particle pollution on cardiovascular disease, revealed by researchers at Columbia University’s Mailman School of Public Health. Healthy
A Mediterranean diet, high in fruit, vegetables, fish and unrefined foods, is linked to a lower risk of heart attack and stroke in people who
