Low-carb diet reduces diabetes risk surely

A low-carb diet may have benefits for people at risk of developing type 2 diabetes even if they don’t lose any weight, a new study suggests. Researchers at The Ohio State University wanted to know what happens to obese people with metabolic syndrome, a precursor to diabetes, when they eat a diet low in carbohydrates … Read more

Eating 150g blueberries every day improves heart health

Eating a cup of blueberries a day reduces risk factors for cardiovascular disease – according to new research led by the University of East Anglia, in collaboration with colleagues from Harvard and across the UK. New findings published in the American Journal of Clinical Nutrition show that eating 150g of blueberries daily reduces the risk … Read more

Better designed mobile phone app boosts physical activity in women

Activity trackers and mobile phone apps are all the rage, but do they really help users increase and maintain physical activity? A new study has found that one mobile phone app designed for inactive women did help when combined with an activity tracker and personal counseling. Researchers said the findings offer important clues about how … Read more

Evenity approved to treat osteoporosis in postmenopausal women

The U.S. Food and Drug Administration approved Evenity (romosozumab-aqqg) to treat osteoporosis in postmenopausal women at high risk of breaking a bone (fracture). These are women with a history of osteoporotic fracture or multiple risk factors for fracture, or those who have failed or are intolerant to other osteoporosis therapies. More than 10 million people … Read more

Limit screen-based recreational media at home

Screen time from computers, phones, tablet computers, video games, TV and other screen-based devices is associated with an increased amount of sedentary behavior in children and teens, according to a new scientific statement released by the American Heart Association and published in its journal Circulation. Sedentary behaviors include sitting, reclining or laying down while awake … Read more

New blood test diagnoses heart attacks faster

A new test to assess a whether or not someone is having a heart attack upon arriving in the emergency room was safe and effective, ruling out heart attack in emergency room patients faster than a conventional method, according to new research in the American Heart Association’s journal Circulation. The new high-sensitivity blood test for … Read more

Obese people can reduce risk of atrial fibrillation with exercise

Obesity is known to increase the risk of heart failure, but new results indicate that physical activity can reduce the risk. Atrial fibrillation is an irregular and often rapid heart rate that can increase the risk of stroke, heart failure and other heart-related complications. It’s more common in older people, and as it happens, in … Read more

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