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Anxiety, depression & mental health disorders rising after covid-19 infection

Anxiety, depression & mental health disorders rising after covid-19 infection

A study published by The BMJ finds that covid-19 is associated with an increased risk of mental health disorders, including anxiety, depression, substance use, and sleep disorders, up to one year after initial infection.

COVID-19 vaccination does not reduce chances of conception but COVID-19 infection can affect male fertility

COVID-19 vaccination does not reduce chances of conception but COVID-19 infection can affect male fertility

COVID-19 vaccination does not affect the chances of conceiving a child, according to a study of more than 2,000 couples that was funded by the National Institutes of Health.

Metformin – diabetes drug may prevent COVID-19 lung inflammation

Metformin – diabetes drug may prevent COVID-19 lung inflammation

The blood sugar-lowering drug metformin prevented pulmonary inflammation, a major factor in COVID-19 severity and mortality, in studies of mice infected by the SARS-CoV-2 coronavirus.

Eating 150g blueberries every day improves heart health

Eating 150g blueberries every day improves heart health

Eating a cup of blueberries a day reduces risk factors for cardiovascular disease – according to new research led by the University of East Anglia,

Better designed mobile phone app boosts physical activity in women

Better designed mobile phone app boosts physical activity in women

Activity trackers and mobile phone apps are all the rage, but do they really help users increase and maintain physical activity? A new study has

Early detection of prediabetes can reduce cardiovascular disease risk

Early detection of prediabetes can reduce cardiovascular disease risk

A diagnosis of prediabetes should be a warning for people to make lifestyle changes to prevent both full-blown diabetes and cardiovascular disease (CVD).

5 healthy lifestyle habits may add 10 years more

5 healthy lifestyle habits may add 10 years more

Maintaining five healthy habits — (1) eating a healthy diet, (2) exercising regularly, (3) keeping a healthy body weight, (4) not drinking too much alcohol,

lifestyle-dementia

3 lifestyle changes may slow onset of dementia

Evidence supporting three interventions that might slow cognitive decline and the onset of dementia is encouraging — Cognitive training, blood pressure management for people with

10 hours weekly activity lowers risk of 5 chronic diseases

10 hours weekly activity lowers risk of 5 chronic diseases

Higher levels of total physical activity are strongly associated with lower risk of five common chronic diseases – breast and bowel cancer, diabetes, heart disease

Raspberries good for patients with heart disease, diabetes, obesity and Alzheimer’s

Raspberries good for patients with heart disease, diabetes, obesity and Alzheimer’s

Components in red raspberries may have anti-inflammatory, anti-oxidative and metabolic stabilizing activity, according to a comprehensive review of the available scientific literature. These properties shed

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