Body mind training technique reduces stress

Of body and mind, and deep meditation – Chinese data unraveled at University of Oregon show a training technique has brain, physiological linkage. – Chinese researchers have unlocked the mechanism of an emerging mind-body technique that produces measurable changes in attention and stress reduction in just five days of practice.

Sleep may be factor in weight control, BMI

Could sleep be a critical component to maintaining a healthy body weight? – Body mass index (BMI) is linked to length and quality of sleep in a surprisingly consistent fashion, revealed by researchers on Sunday, May 17, at the American Thoracic Society’s 105th International Conference in San Diego.

Voter attitudes on health care reform

Stanford Center on Longevity (SCL) Releases New Findings About Voter Attitudes on Health Care Reform – Voters willing to engage in discussion about trade-offs. – Americans want answers to tough questions about the trade-offs involved in health care reform, according to new data released today by the Stanford Center on Longevity (SCL).

Eating fish, nuts, olive oil reduce AMD risk

This study provides evidence of protection against early AMD from regularly eating fish, greater consumption of omega 3 polyunsaturated fatty acids, and low intakes of foods rich in linoleic acid. Regular consumption of nuts may also reduce AMD risk. – Regularly eating fish, nuts, olive oil and other foods containing omega-three fatty acids and avoiding trans fats appears to be associated with a lower risk for the eye disease age-related macular degeneration, according to two reports in the May issue of Archives of Ophthalmology, one of the JAMA/Archives journals.

Probiotics may help ward off obesity

Study in pregnant women suggests probiotics may help ward off obesity – One year after giving birth, women were less likely to have the most dangerous kind of obesity if they had been given probiotics from the first trimester of pregnancy, found new research that suggests manipulating the balance of bacteria in the gut may help fight obesity.

New pill cladribine to treat Multiple sclerosis MS

New pill to treat MS – cladribine will be the first licensed treatment for MS which does not involve regular injections. – A new drug for multiple sclerosis can dramatically reduce the chances of a relapse or a deterioration of the condition, according to a new study from researchers at Queen Mary, University of London.

Multiple sclerosis treatment from fat stem cells

Stem cells from fat tissue offer hope for Multiple sclerosis MS treatment. – A preliminary study on the use of stem cells obtained from a patient’s own adipose tissue in the treatment of multiple sclerosis (MS) has shown promising results.

Universal health insurance may narrow gaps in health care, US

Universal health insurance coverage may reduce persistent disparities in Americans from different racial, socioeconomic or ethnic groups. – Health care disparities in the U.S. have long been noted, with particular attention paid to the gaps separating racial and economic groups.

Acupuncture ineffective in hot flushes during menopause

Acupuncture ‘probably ineffective’ in treatment of hot flushes during menopause, revealed in the Climacteric – the journal of the International Menopause Society. – Acupuncture cannot be shown to have any positive effect on hot flushes during the menopause.

10 genes identified in connection with sudden cardiac death

You’re sitting at your desk and suddenly your heart is beating in overdrive or worse, lurching along like a car on fumes. It is a shocking, uncomfortable and frightening sensation. – Irregular heart rhythms are a common cause of sudden cardiac death or SCD, a condition that accounts for 450,000 deaths annually in the United States.