Mangoes – heart healthy fruit – eat 2 cups daily
Two cups of mangos a day had beneficial effects on systolic blood pressure among healthy postmenopausal women, revealed by researchers at the University of California,
Melania Trump recovering from Kidney Surgery
US’ First Lady Melania Trump underwent an embolization medical procedure to treat a benign kidney condition at Walter Reed National Military Medical Center. President Donald
5 healthy lifestyle habits may add 10 years more
Maintaining five healthy habits — (1) eating a healthy diet, (2) exercising regularly, (3) keeping a healthy body weight, (4) not drinking too much alcohol,
Drinking baking soda helps to treat autoimmune diseases like rheumatoid arthritis
A daily dose of baking soda may help reduce the destructive inflammation of autoimmune diseases like rheumatoid arthritis, scientists say. They have some of the
Rheumatoid arthritis may be triggered by bacteria in milk
A strain of bacteria commonly found in milk and beef may be a trigger for developing rheumatoid arthritis in people who are genetically at risk,
Wash apples with baking soda to remove pesticide
Removal of pesticide residues from fresh produce is important to reduce pesticide exposure to humans. A new study, published in the Journal of Agricultural and
Gene editing may prevent genetic and inherited diseases
For the first time, researchers have corrected a disease-causing mutation in early stage human embryos with gene editing. The technique, which uses the CRISPR-Cas9 system,
3 lifestyle changes may slow onset of dementia
Evidence supporting three interventions that might slow cognitive decline and the onset of dementia is encouraging — Cognitive training, blood pressure management for people with
Vitamin B lowers effects of air pollution induced heart disease
B vitamins can mitigate the impact of fine particle pollution on cardiovascular disease, revealed by researchers at Columbia University’s Mailman School of Public Health. Healthy
Antioxidant may protect offspring of obese mothers from fatty liver disease
Antioxidant pyrroloquinoline quinone (PQQ) may prevent the development of nonalcoholic fatty liver disease in offspring, revealed by researchers in The FASEB Journal. The research is
Resveratrol in red wine and grapes can correct hormone imbalance in women with PCOS/PCOD
Resveratrol–a natural compound found in red wine and grapes–can help address a hormone imbalance in women with polycystic ovary syndrome (PCOS), a leading cause of
People who read books live longer – longevity mantra
According to a new study conducted by researchers at Yale University, a chapter a day may keep the coroner away, which found that reading books