Citrus surprise: Vitamin C boosts the reprogramming of adult cells into stem cells – Famous for its antioxidant properties and role in tissue repair, vitamin C is touted as beneficial for illnesses ranging from the common cold to cancer and perhaps even for slowing the aging process.
Drinking coffee, decaf and tea regularly associated with a reduced risk of diabetes – Drinking more coffee (regular or decaffeinated) or tea appears to lower the risk of developing type 2 diabetes, according to an analysis of previous studies reported in the December 14/28 issue of Archives of Internal Medicine, JAMA.
Pistachios may reduce lung cancer risk – A diet that incorporates a daily dose of pistachios may help reduce the risk of lung and other cancers, according to data presented at the American Association for Cancer Research Frontiers in Cancer Prevention Research Conference.
Study shows pine bark improves circulation, swelling and visual acuity in early diabetic retinopathy — Research reveals Pycnogenol is effective in visual improvement in subjects – Pycnogenol (pic-noj-en-all), an antioxidant plant extract from the bark of the French maritime pine tree, can improve microcirculation, retinal edema and visual acuity in the early stages of diabetic retinopathy.
Oleocanthal may help prevent, treat Alzheimer’s disease – Natural compound in extra virgin olive oil targets toxic beta-amyloid proteins. – Natural compound, Oleocanthal, in extra virgin olive oil targets toxic beta amyloid proteins in patients with Alzheimer’s disease, revealed by US researchers. Extra virgin olive oil contains the highest amount of polyphenol antioxidants also.
Little known type of cholesterol oxycholesterol may pose the greatest heart disease risk – Health-conscious people know that high levels of total cholesterol and LDL cholesterol (the so-called “bad” cholesterol) can increase the risk of heart attacks.
New evidence that popular dietary supplement may help prevent, treat cataracts – The popular dietary supplement carnosine may help to prevent and treat cataracts, revealed by researchers. Cataract a clouding of the lens of the eye that is a leading cause of vision loss worldwide.
High levels of cycling training damage triathletes’ sperm – Cycling training may have a major impact on sperm morphology, as researchers have proved this fact in triathletes who have high intensity cycling training during thrie career.
Caffeine shown as effective at reducing exercise-induced asthma symptoms as an albuterol inhaler – An Indiana University study found that the ingestion of caffeine within an hour of exercise can reduce the symptoms of exercise induced asthma (EIA).
This study provides evidence of protection against early AMD from regularly eating fish, greater consumption of omega 3 polyunsaturated fatty acids, and low intakes of foods rich in linoleic acid. Regular consumption of nuts may also reduce AMD risk. – Regularly eating fish, nuts, olive oil and other foods containing omega-three fatty acids and avoiding trans fats appears to be associated with a lower risk for the eye disease age-related macular degeneration, according to two reports in the May issue of Archives of Ophthalmology, one of the JAMA/Archives journals.
